Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
its a lil wordy but had lots of info and had activities that kept you interested and able to aid you in your journey to healthy living/eating.Published on September 6, 2013 by tiri1
Definitely a workbook for mindfulness skill-building and embracing our fears surrounding eating and hunger. Read morePublished on May 6, 2013 by Karen Allen
Thank you Amazon, I'd tried several book shops before I tried you online. I'd always been reluctant to purchase anything online, but with the service provide by you I would... Read morePublished on February 24, 2011 by Neen