"Eat for the Health of It" is a back to basics approach to eating and learning how to feed your body: - Tells how to improve your health with or without medicine - Gives 21 reasons why blood cholesterol rises. Contains hundreds of anecdotes, meal plans, resources, and recipies. This book is particularly good at helping people solve digestive problems with a safe diet. "Eat for the Health of It" will have you eating towards better life.
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Editorial Reviews
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Martha Erickson has written a well researched book about health and nutrition. --Ara Paraseghian, former Notre Dame head football coach
"Eat for the Health of It" is a rare opportunity to see how an expert in the field of clinical nutrition provides the vital link between medical care and individual nutrition requirements. --Anna Uhran, R.D.
I thank the Lord every day for sending me to you, I really appreciate what you did for my health and my peace of mind. Thank you very much. --Marietta Frick, former patient
"Eat for the Health of It" is a rare opportunity to see how an expert in the field of clinical nutrition provides the vital link between medical care and individual nutrition requirements. --Anna Uhran, R.D.
I thank the Lord every day for sending me to you, I really appreciate what you did for my health and my peace of mind. Thank you very much. --Marietta Frick, former patient
About the Author
Martha A. Erickson R.D. has more than 40 years experience in nutrition counseling, consulting and teaching. With degrees in nutrition and education from Michigan State University and Purdue University, she has been a consultant to the national Head Start and Day Care Programs. She has combined the best medical research with nutritional therapy and has seen exciting results.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
5.0 out of 5 stars
EXCELLENT NUTRITION BOOK,
By A Customer
This review is from: Eat for the Health of It: Better Nutrition for a Better You (Paperback)
THIS IS A VERY INTERESTING BOOK WRITTEN BY A WELL KNOWN AUTHORITY ON NUTRITION. THE BOOK DESCRIBES MANY SUCCESSES THE AUTHOR'S PATIENTS ACHIEVED BY FOLLOWING THE ADVICE GIVEN IN THIS BOOK. EVEN THE MOST COMPLICATED NUTRITION TOPICS ARE CLEAR.
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