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Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories Hardcover – April 3, 2012


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Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories + Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories + Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories
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Product Details

  • Hardcover: 352 pages
  • Publisher: Running Press; 1 edition (April 3, 2012)
  • Language: English
  • ISBN-10: 0762445890
  • ISBN-13: 978-0762445899
  • Product Dimensions: 9.1 x 7.8 x 1.2 inches
  • Shipping Weight: 2.3 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (185 customer reviews)
  • Amazon Best Sellers Rank: #42,251 in Books (See Top 100 in Books)

More About the Author

Bestselling cookbook author Marlene Koch is known as a "magician in the kitchen" for her extraordinary ability to create amazingly healthy yet unbelievably delicious recipes. A nutritionist and professional cooking instructor whose taught the principles of healthy cooking to chef's across the country for the American Culinary Federation, Marlene's "customer top rated" on QVC where she appears regularly, and her books and better-for-you recipes have been featured on television from the "Today Show" to the "Food Network," in print from publications such as Cooking Light, Men's Fitness, and Diabetes Health, to across the web from Hungry-Girl, to iVillage, and about.com.

Marlene she holds a nutrition degree from U.C.L.A. with advanced training in child and adolescent weight management and is a regular contributor to healthy eating and diabetes publications and websites. Marlene resides in California with her two sweet loving boys and husband and is the go-to cook for a big food loving family.

Customer Reviews

The recipes are easy and delicious!
Megan King
She has so many great healthy recipes that I enjoy making and that my family and friends love eating.
LaurenR
I don't buy recipe books and normally just search online....but this book is worth buying!
Jennifer N. Blanchard

Most Helpful Customer Reviews

35 of 38 people found the following review helpful By Queenie1330 on March 27, 2012
Format: Hardcover Verified Purchase
I have been cooking for MANY years & I have all my recipes filed etc BUT this caught my eye on QVC and as she tabulates calorie count,sugars etc as well as sodium -so I purchased this edition.
Very explanatory & easy to follow if someone is new at cooking-pictures plus plus!
A GREAT gift for new cooks too.
The Sodium caught my eye as well as the Caloric Counts...what easy recipes-not complicated & she uses different methods of cooking also.
A very talented gal...her first book- my friends raved about-now I know why.
I think you would enjoy this one & her step methods are so simple too...very good tasting food too!
This Book got me to purchase a little larger slow cooker too & feeze the extras-as it is so simple.
May you enjoy as I have-Happy Cooking!
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28 of 30 people found the following review helpful By Mom of 2 boys on March 25, 2012
Format: Hardcover Verified Purchase
Marlene Koch has out done herself AGAIN! I loved her first cookbook, Eat What You Love, so I knew I had to get this one. In just reviewing the recipes, I cannot wait to start cooking!!

I purchased her first cookbook while on Weight Watchers and it helped me so much in obtaining my weight goal. Now with this new book there are MORE recipes to keep me on track!

Cheddar Bay Style Biscuits, James' Pepperoni Pizza Puffs, PF Changs Style Mongolian Beef, Unbelievable Whoopie Pies.....and on and on!!

This cookbook is a MUST for anyone watching their sugar, fat, or calorie intake. I promise, you will not be disappointed!
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33 of 37 people found the following review helpful By FranG on May 31, 2012
Format: Hardcover Verified Purchase
I did not realize that so many recipes used artificial sweeteners, I try not to use too much of that, we get enough in drinks. I prefer unsweetened applesauce or some such product. I definitely would not have ordered the two books had I known ahead of time.
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21 of 24 people found the following review helpful By debsmeezers on March 29, 2012
Format: Hardcover Verified Purchase
I am OVERJOYED there is a sequel to Eat What You Love! If you want to cook healthy for your family and guests without losing taste, this is your go-to cookbook...push the other cookbooks to the side. My husband is diabetic and I am a lifetime Weight Watchers member at goal. We are so happy that we don't have to give up tasty food to stay on our healthy food plan following this cookbook. I love how this cookbook is so easy to read and follow, from gathering the ingredients from your pantry and fridge, and then following the instructions to put the dish on your plate. Another great aspect of this cookbook is the ingredients won't break your bank. Most spices, oils and sauces I already have in my pantry/fridge. I would write more, but I have to get back to preparing General Tso's Chicken, page 251. You will be so happy you purchased this cookbook!!!
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9 of 9 people found the following review helpful By Kelly S. on April 4, 2012
Format: Hardcover Verified Purchase
I have the first book and it too is very good, but this sequel is WONDERFUL!!! I can honestly say I've used it almost daily and have not been disappointed. Even my picky family cannot tell how healthfully they are eating. I'm enjoying the book so very much. I truly didn't know that familiar foods could be made to taste so good. Please keep up the good work!
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9 of 9 people found the following review helpful By DAS on March 30, 2012
Format: Hardcover Verified Purchase
After struggling for some time with higher than desired blood sugar levels, I started making recipes from Marlene's Eat What You Love and Eat More of What you Love cookbooks. The recipes are delicious and she's so right: you don't have to give up things you love. I've made Chicken Parmesan, Chicken Fried Rice, Banana Bread, Blueberry Muffins and there is absolutely no reason to make these dishes the high-sugar way. They are delicious! These books are now my "go to" cookbooks and have inspired me to just eat better in general. In my case, my counts are within or below range most of the time now and I feel so much better. Thank you, thank you Marlene for these lifesaving cookbooks!! More please!!
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11 of 12 people found the following review helpful By Rapid Reader on March 26, 2012
Format: Hardcover Verified Purchase
Okay, I'm back to edit my review after having tried some of the recipes. Now, I wish I could give this book six stars. I have tried the Big Bowl Carrot Cake Oatmeal, the Buffalo Chicken Salad Sandwich, the Quiche, the General Tso's Chicken and the Pasta Pizza Pie. The Chicken Pot Pie Soup is next. Really? This is healthier eating? Did I mention that I've lost 2 pounds while eating these dishes? If you crave tasty food and are trying to eat healthier or if you are doing weight watchers, this book and its predecessor are essential. These are the recipes that have helped me to make eating better a lifestyle change and not a diet. I got every ingredient I need for every dish at the local Wally-Mart. Some of these dishes freeze really well too. I'm with another reviewer....I'm ready for the next installment. In my kitchen, the first two books are tried and true. I'm Eating What I Love!

My Original Review (Before Trying Recipes):
WOW! I pre-ordered this book in January hoping that it would be as good as the first. It is! I have as many tabs and paper clips in the sequel as I put in the original "Eat What You Love" when I first received it. These books are so exciting. I am doing Weight Watchers, which is a a program that I am drawn too because it does not involve deprivation. If I crave, I will not stick to a weight loss/management plan. Sweet tooth, take-out, crunchy, creamy, cheesy, slow-cooked and comfort food...Together these books have a cure for whatever I'm craving and I can keep on losing weight. Just like the first book, this one contains easy recipes with common ingredients that anyone can further modify with little effort (if necessary) to meet their specific needs. If you do any cooking at all, you can just read the recipes and know that they will work out. I cannot wait until this weekend. I'm making chicken pot pie soup on Saturday night and buffalo chicken salad for lunch next week. Wow, that sounds good!
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