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Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight Hardcover – January 6, 1997
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Top Customer Reviews
I have been interested in nutrition and have kept abreast of various schools of thought for the last 25 years. When I first heard of Eat Right I dismissed it as a fad diet that was not based on scientific evidence. Before reading Eat Right I consumed what I believed were "healthy" foods for many years: whole grains, little or no meat, lots of fresh vegetables, fruit, legumes, "good" fats, spring water. Very few additives, prepared or fast foods or medications. However, some foods that were healthy according to the literature and research were healthy for other blood types but not for Type A.Read more ›
As close as I came to dying, I thought that had I been eating meat, I'd be sicker. After being hospitalized, given 180mg/day Prednisonal, and released, I spent the next year and a half trying numerous traditional medicine and naturopathic medicine based treatments. These expensive treatments included visits and prescriptions from noteable professors of Chinese Medicine, Aryuveda, traditional Naturopathy @ Portland Naturopathic Clinic, etc. All this time, I stayed vegetarian, all this time I remained on 30-40mg per day of Prednisone. I underwent allergy tests, hair analysis, numerous blood tests. I eventually became a raw foods vegetarian. I got sicker.
In short, I was doing everything right, based on numerous scientific studies, and I was getting sicker.
Since there is very little research done on Pemphigus, I was forced to read about other autoimmune diseases. A common manifestation of chronic diseases is a phenomenon known as "blood sludge," or erethrocyte aggregation. Simply put, the red blood cells clump together, as if they are stuck together with velcro.
It was noted, by one of my doctors, that I too, exhibited this phenomenon. We/He did not know what to do about it.
Two months later, I read Eat Right 4 Your Type. Dr. D'Adamo explains why "blood sludge" happens, and explains why it is food choice that causes it to happen.Read more ›
Most Recent Customer Reviews
I really love this book...I had to re-buy it because my copy was damaged from lending it to a family member. But this copy I bought was in perfect condition.Published 1 day ago by Amazon Customer
My wife and I have different blood types so making meals takes too long. While we were trying it out (3-weeks) we saw no significant weight loss of health improvement.Published 2 days ago by Tom
Not worth the read. To many conflicts. Scam to make other people rich. Just my 2cents worth.Published 2 days ago by Herbert W.
Ehh it's cool to read, but if you know your body, you know your body.Published 6 days ago by Amazon Customer
Thank you! I had this sent to a friend. She really appreciated it.Published 8 days ago by Pretty in Pink ~ Marie
This has given me some insight into my diet. It is a great read and does explain some of my food preferences i think.Published 10 days ago by Allissa Roberts
This is a GREAT book. It has helped me solve some health issues I was having. Feeling much better since I have followed the recommendations in the book as far as which food I... Read morePublished 10 days ago by Crime Fighter