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Eat Well and Stay Slim: The Essential Cuisine Minceur Hardcover – April 1, 2014

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Looking for something great to read? Browse our editors' picks for 2014's Best Books of the Year in fiction, nonfiction, mysteries, children's books, and much more.

Product Details

  • Hardcover: 336 pages
  • Publisher: Frances Lincoln; Reprint edition (April 1, 2014)
  • Language: English
  • ISBN-10: 0711235368
  • ISBN-13: 978-0711235366
  • Product Dimensions: 7.4 x 1.2 x 9.8 inches
  • Shipping Weight: 3 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #321,890 in Books (See Top 100 in Books)

Editorial Reviews


"...manifesto of diet-friendly recipes...a cookbook as intricate and elegant as the food it seeks to craft....Eat Well gives new meaning to balanced French cooking. Inventive combinations like sweet red peppers filled with salt cod and potato, or Savoy cabbage soup with duck and whipped truffle cream (both under 200 calories per person), should leave hopeful home chefs salivating just from the pictures. Each of the 140 gastronomical delights â?? from cold starters through protein-rich entrées and seasonal desserts â?? are guilt-free works of art, true to Michel Guérard form." - Gayot.com

"This new book â?¿ reflects Guerard's 40 years of cooking traditional flavor with fewer calories at his spa resort in southwest France, and shows the global influences that are redefining French cuisine. The main courses all are 240 calories or fewer (ceviche of white fish with mango and ginger; warm Thai chicken salad with potatoes; mushroom tarts with asparagus) and desserts equally appealing despite being low in calories (raspberry tiramisu! Apple crepes!). 140 recipes, with lots of gorgeous photos and illustrations." - Miami Herald

About the Author

Three-Michelin-starred chef MICHEL GUERARD is the author of 1m copy selling Cuisine Minceur, and a driving force in the nouvelle cuisine movement, which redefined French cooking in the 1970s. The luxury spa, hotel and dining establishment he and his wife, Christine Guerard, opened in 1974, Eugenie-les-Bains, offers guests a modern version of the Greco-Roman spa experience and a constantly evolving slimming menu.

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Most Helpful Customer Reviews

By Beryl DeCarion on October 28, 2014
Format: Hardcover Verified Purchase
going to try a lot of recipes from this book--its fabulous!
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