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Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories Hardcover – April 22, 2014


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Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories + Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories + Eat More of What You Love: Over 200 Brand-New Recipes Low in Sugar, Fat, and Calories
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Product Details

  • Series: Eat What You Love
  • Hardcover: 352 pages
  • Publisher: Running Press (April 22, 2014)
  • Language: English
  • ISBN-10: 0762451637
  • ISBN-13: 978-0762451630
  • Product Dimensions: 9.2 x 7.9 x 1.4 inches
  • Shipping Weight: 2.7 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (65 customer reviews)
  • Amazon Best Sellers Rank: #46,846 in Books (See Top 100 in Books)

Editorial Reviews

Review

“An attractive diet book suitable for everyday use and a wide range of dietary needs.”
–Library Journal

About the Author

Marlene Koch, is a New York Times bestselling author with more than a million of her books sold. A regular guest on QVC, Marlene is a registered dietitian and culinary expert, and media personality known for her amazing ability to deliver good health, with great taste! Her incredible recipes have appeared everywhere from Cooking Light, Woman’s World, and Diabetes Health,to The Today Show and the Food Network. Visit her at marlenekoch.com.



More About the Author

Bestselling cookbook author Marlene Koch is known as a "magician in the kitchen" for her extraordinary ability to create amazingly healthy yet unbelievably delicious recipes. A nutritionist and professional cooking instructor whose taught the principles of healthy cooking to chef's across the country for the American Culinary Federation, Marlene's "customer top rated" on QVC where she appears regularly, and her books and better-for-you recipes have been featured on television from the "Today Show" to the "Food Network," in print from publications such as Cooking Light, Men's Fitness, and Diabetes Health, to across the web from Hungry-Girl, to iVillage, and about.com.

Marlene she holds a nutrition degree from U.C.L.A. with advanced training in child and adolescent weight management and is a regular contributor to healthy eating and diabetes publications and websites. Marlene resides in California with her two sweet loving boys and husband and is the go-to cook for a big food loving family.

Customer Reviews

4.7 out of 5 stars
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See all 65 customer reviews
Great, tasty, easy to make and super healthy!
kederkitty
Full color pictures of recipes as well as the Weight Watcher Points Plus calculated as well as nutritional values for each.
Downeasta
I have enjoyed every recipe I have tried from this book.
Judulla18

Most Helpful Customer Reviews

9 of 9 people found the following review helpful By RAYT721 on May 19, 2014
Format: Hardcover
For those of you who have read my reviews you know that I rarely give five stars because there's always room for improvement somewhere but for this one I not only give six stars but I am looking into the other cookbooks from this author, hoping that I can rate them as equally high as this one. Also for those of you have read my reviews, you know that I won't even consider buying a cookbook without a test drive (or taste drive) by checking it out from the library. That is where I found this cookbook and where I will be pre-screening the others before committing to purchase.

I am borderline diabetic and my wife had gastric surgery so carbs and sugar are both very important considerations for us when choosing to try out new recipes. We are equally disappointed even with diabetic friendly recipes at how high the carb counts are let alone the fat and caloric values and such small portions. That's what my wife and I both LIKE about this "Eat What You Love - Everyday!" cookbook. For us it's important to have healthier recipes but that don't take all day or a bank loan or a special trip to dozens of stores to find the ingredients. This book solves those problems by featuring healthy and affordable recipes with ingredients readily available and without having to slave over a hot stove.

If we can find at least ten or so recipes that we would actually considering making, the cookbook is what we consider a "keeper" and worthy of buying. This is the reason that I am here to price this book to add to that "keeper" collection which I must say is quite limited. We may have five or six cookbooks that we turn to for new recipes along with the stacks of internet recipes we have copied some of which have become "tried and true.
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8 of 8 people found the following review helpful By Amazon Customer on April 22, 2014
Format: Hardcover Verified Purchase
I have her other two and this one does not disappoint! Down to earth, everyday recipes that simply modify ingredients to lower fat/sugar/calorie choices. Even my husband and son have loved most everything I've tried out of her books.
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10 of 11 people found the following review helpful By Debra Poore on May 1, 2014
Format: Hardcover Verified Purchase
This is the third book in this series and I have all three. If she puts out a fourth I will buy it immediately. I belong to Weight Watchers and I have several of their cookbooks, but rarely use them. Some of the food in the WW books doesn't appeal to me. BUT the recipes in this book are wonderful. It is food that anyone would enjoy, made healthy. I have made several of the dishes to rave reviews. I've lost over 40 pounds and this is the first time I feel like I can keep losing, keep it off and still eat the kind of foods I like.
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9 of 10 people found the following review helpful By Martha Bullockiron2011 on April 22, 2014
Format: Hardcover Verified Purchase
I am not diabetic, but this and all of her other cookbooks are great. The recipes are faster to make in this one. Love.! Keep them coming PLEASE!
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5 of 5 people found the following review helpful By Downeasta on May 7, 2014
Format: Hardcover Verified Purchase
I bought one of these for myself from QVC when it first came out. Liked it so much have bought 4 more as gifts. Lots of information regarding ingredients and what works best with certain recipes. Full color pictures of recipes as well as the Weight Watcher Points Plus calculated as well as nutritional values for each. The bed is the fact that we are talking everyday recipes and not something that one might make for a special occasion. Ingredients that are easy to find and purchase as well as things you most likely stock in your cupboard.
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2 of 2 people found the following review helpful By diane fuller on May 5, 2014
Format: Hardcover Verified Purchase
I LOVE these cookbook from Marlene Koch! This is the third one in her series and I have all of them. I use them ALL THE TIME! I I have not made a recipe yet that we haven't loved. I always highlight in pink, the recipes I've tried and liked and green for those I didn't, in the index of my cookbooks so that I remember which ones were good or not, all three of these cookbooks have nothing but pink highlights in them! I love that the nutrition info is listed on each recipe. I do the Weight Watchers program and count points and she INCLUDES those as well! It's wonderful. If you're trying to cook more healthy but still want to eat food that tastes good, GET THESE BOOKS!
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2 of 2 people found the following review helpful By Carter West on May 29, 2014
Format: Hardcover Verified Purchase
We've been using Marlene recipes for a few years now. I'm not much thinner (wifey is) but my blood sugar is well in the normal, cholesterol normal, and blood pressure normal (until the dogs start barking). Darn tasty stuff there Marlene!
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1 of 1 people found the following review helpful By M.Jones on May 24, 2014
Format: Hardcover Verified Purchase
I bought the first 2 books in the series....LOVE THEM (made several delicious recipes). So with great enthusiasm, I purchased this third book! It arrived today and after dinner, was very excited to try the first recipe out of this new book, the Peanut Butter Oatmeal Chocolate Chip cookie recipe. Despite such a seemingly easy recipe, they failed miserably. What happened? I am an accomplished cook so these should have been a chip shot. Even while beating the ingredients, the dough didn't seem to come together. The dough was oily and very crumbly when I was rolling them; could barely even form a ball, and after baking, I couldn't even pick them up off the pan. They fell apart. I tasted them, and I believe the taste was/would have been fine, but they went into the trash because they were like trying to pick up wet sand. Seems like there wasn't enough moisture for binding. Anyone else make these with success? Disappoinment!
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