Mom was right. Vegetables are good for you and in this delightful cookbook, a companion to Rice Is Nice and Soup du Jour, Wendy offers multiple ways to enjoy these nutritious foods. Eat Your Veggies includes tasty casseroles, appetizing side dishes, filling stir-fries, zesty relishes, and other culinary delights from the garden. It also includes information on the five stages of cooking, the art of cutting vegetables, and kitchen set up.
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Wendy Esko is one of the world's leading macrobiotic and natural foods cooks. She teaches cooking at the Kushi Instititue and at cooking seminars and workshops around the world. She has authored more than a dozen cookbooks and lives in Becket, Mass. with her husband and eight children.
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