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Eating for Breast Cancer Prevention [Kindle Edition]

Natalie Weiss
4.7 out of 5 stars  See all reviews (10 customer reviews)

Kindle Price: $0.99
 
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Book Description

Is it possible for women to reduce their risk of breast cancer (or any other type of cancer, for that matter)?

Eating for Breast Cancer Prevention is Natalie Weiss' 4-year quest to protect her family and herself from a disease which has taken too many lives. It contains the wisdom of over 100 of the latest studies, which have shown to reduce a woman's chances of developing breast cancer.

In Eating for Breast Cancer Prevention, you’ll discover:

- The optimal diet, which will not only reduce your risk, but have you looking and feeling great.
- Scientifically proven habits you can implement today, which are 100% in your control.
- The 7 breast cancer fighting foods.
- What the latest research (117 total citations) says on highly controversial topics such as meat, soy and environmental toxins and their impact on breast cancer.
- Over 50 tips to help you quickly and easily put these principles into action.
- Dozens of meal and snack ideas.

And that's just the tip of the iceberg. At the conclusion of reading this book, you'll have in your hands a step-by-step process of what you need to do to reduce your risk of breast cancer.

All it takes is a willingness to change.

You don't need to leave your life up to chance. Take control of your future now, by applying these simple strategies.


Product Details

  • File Size: 267 KB
  • Print Length: 110 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00C3W2VR8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #595,401 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Very informative! April 11, 2013
By Cindy
Format:Kindle Edition|Verified Purchase
I really enjoyed this book. It gave me a lot of great ideas on what is good to eat and what isn't so good to eat. Don't let the title of the book fool you, I don't have breast cancer but it gave me ideas to make a better choice on what to eat. I would recommend this book to anyone that just wants to be informed about your eating habits and choices.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Useful stuff! July 20, 2013
By Beth
Format:Kindle Edition|Verified Purchase
As a woman in her late 30s experiencing changes to breast tissue, I have been researching the impact of nutrition on breast health. This book is clearly written, up-to-date and very informative. A great go-to when I want to know something on this topic fast. It also helped me to get organised to eat for better breast health. I didn't think I needed help getting organised but it turns out I did!
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Format:Kindle Edition|Verified Purchase
This is an incredibly thorough and well-researched guide to helping women reduce their risk of breast cancer through including beneficial cancer-preventing foods and limiting foods that may promote the development of breast cancer. The book includes information on environmental factors including plastics and BPA, and tips to limit your exposure. There are very practical cooking tips and eating strategies that help you quickly incorporate Natalie's recommendations into your lifestyle. I consider this a great resource for all women looking to decrease their risk of breast cancer, but it's also a great resource for healthcare professionals to help them better educate women on diet and lifestyle choices to reduce their breast cancer risk!
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5.0 out of 5 stars Awesome! July 25, 2013
Format:Kindle Edition|Verified Purchase
This was an easy read and GREAT resource toward eating better! Natalie makes it easy and enjoyable for you to investigate a healthier lifestyle.
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5.0 out of 5 stars Inspirational dietary advice July 19, 2013
Format:Kindle Edition
Read this book cover-to-cover on about a 2 hour flight, so a pretty quick read. I scribbled notes the whole time and finished it excited for my next trip to the grocery store! Even as someone that considers myself pretty well-informed on good nutrition, this book really dove deeper into areas that taught me something new. I loved how realistic Natalie is in her recommendations - there are themes of sanity in moderation, praise for small changes, and every day is an opportunity to modify habits. No passing judgement. She is clearly well informed in the area as the book referenced actual clinical studies and published journals linking nutrition and breast cancer .. really interesting stuff! Read this if you are ready to get inspired!!
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More About the Author

"Nutrition advice you can trust"

Natalie takes high-quality, evidenced-based information and translates it into highly actionable recommendations. Her writing will provide you with specific tips and tools that you can start using right away to improve your health.

Natalie is one of the leading voices of breast cancer prevention for young, high-risk women. She is a registered dietitian, with a BS in Human Nutrition from the University of Illinois Champaign-Urbana. She lives in Chicago with her husband and daughter. Natalie is an avid yogini and a lover of smoothies!

Want to know more? Then scroll down the page to check out her eBook, "Eating for Breast Cancer Prevention".

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