Eating for Energy and Ecstasy [Paperback]

Lois Ferguson (Author)

Book Description

Publication Date: December 23, 1999

It helps you feel good not guilty - a fresh approach to eating that gives you permission for pleasure. It entices your senses, fills you with anticipation and satisfies your need for practical information. It helps you access the source of joy and adventure inside you and leads you to finding the balance between scientific facts and your own gut sense about food. It leads you through a process of practical changes for a healthier, more sensuous life.

Editorial Reviews

Review

Gently, softly, Lois guides us from that initial flicker of curiousity to a full-blown assessment and appreciation of our daily food and our lifestyle using all our senses. Be careful! Lois will seduce you into a deeper, richer and more sensitively seductive view not only of food -- but also of life! -- Thelma Barer-Stein, Ph.D., author

It looks luscious, it reads well, it has truly relevant messages -- 4 thumbs up! -- Pierrette Buklis, Registered Dietitian

Lois Ferguson has finally given us license to have fun with food. Her book encourages us to switch on all of our senses and pull up to the "Table of Life" with energy and ecstasy. -- Ann Rohmer, Host/Segment Producer, City TV's Breakfast Television, Toronto

About the Author

Lois Ferguson is a Registered Dieitian representing food manufacturers, marketing boards and the government. A graduate of the University of Guelph specializing in food and nutrition, Lois has held positions as Director of Communications for Grocery Products Manufacturers of Canada and Director of Consumer Services at Best Foods Canada Inc. Malibu Consulting, established in 1992, features Lois' skills in media promotions, writing food and nutrition articles, and as a talented motivational speaker.

Product Details

• Paperback: 192 pages
• Publisher: Malibu Consulting Intl (December 23, 1999)
• Language: English
• ISBN-10: 096859610X
• ISBN-13: 978-0968596104
• Product Dimensions: 9 x 6.3 x 0.6 inches
• Shipping Weight: 11.8 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #4,422,621 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Eating for Energy and Ecstasy, April 8, 2000

By 

Helen Wilkie "Professional Keynote Speaker, A... (Toronto, Ontario Canada) - See all my reviews
(REAL NAME)   

This review is from: Eating for Energy and Ecstasy (Paperback)

So many books about food are negative in tone, with emphasis on what we shouldn't eat and why not. Lois Ferguson's message is simple: lighten up and enjoy not only food but life itself. What a concept! If you love food, you'll love this book.