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Eating for Excellence Cookbook
 
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Eating for Excellence Cookbook [Hardcover]

Sheri Rose Shepherd (Author)
4.8 out of 5 stars  See all reviews (4 customer reviews)


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Book Description

January 13, 1998
Eating For Excellence makes food fun! Sheri Rose shares her original recipes, her off-beat humor, and her motivational skills in this lively cookbook. This book is for any woman who wants to eat well, have fun, and not feel deprived. Sheri Rose is best known for her ability to educate and motivate people to excellence. Using these recipes and eating plan helped her lose over 50 pounds, conquer chronic fatigue, and regain her health.

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Editorial Reviews

About the Author

Sheri Rose Shepherd is the president of Foundation For Excellence Ministries and is the keynote speaker for the Women of Virtue tour and national spokesperson for Teen Challenge. She has been a motivational speaker for over eight years, and over 30,000 women have already attended her Fit For Excellence seminars. She's the author of Life Is Not A Dress Rehearsal and the host of a nationally syndicated radio program, Sheri Rose and her husband, Steve, have one son, Jacob and make their home in Central Oregon.

Product Details

  • Hardcover: 194 pages
  • Publisher: Multnomah Books (January 13, 1998)
  • Language: English
  • ISBN-10: 1576734870
  • ISBN-13: 978-1576734872
  • Product Dimensions: 9.1 x 7.1 x 0.7 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #1,831,474 in Books (See Top 100 in Books)

More About the Author

Best-selling Author, Speaker, Teacher, Humorist

Sheri Rose has a very refreshing way of bringing the Word of God to life. She knows how to renew the Eternal Hope in our hearts. Her speaking style is humorous, heartwarming and inspires every one to make their life count for eternity.

Sheri Rose is a woman who can relate to almost any woman's battle. This former Mrs. United States grew up in a dysfunctional home and was severely overweight as a teen. As a young woman, she battled depression and an eating disorder. She understands the pain that comes from a broken home and she knows what it means to fight for freedom from your past. In spite of an English teacher telling her she was "born to lose" and a learning disorder--Dyslexia--Sheri Rose has (in God's strength) written best-selling books, founded His Princess Ministries and speaks to tens of thousands each year at churches and women's conferences like the Extraordinary Women Tour.

Her Joy for the Lord, humorous heart-warming stories mixed with truth and transparency renews our Faith by reminding us how much we are truly loved and adored by our Father in heaven. Once you heard Sheri Rose speak you will never again doubt that you are..."God's Chosen Princess"... here for a divine purpose!

She lives in Southern California with her husband of 22 years and their daughter.

 

Customer Reviews

4 Reviews
5 star:
 (3)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

15 of 15 people found the following review helpful:
5.0 out of 5 stars A Great Find, April 1, 2001
By 
"qualitybookseller" (Syracuse, NY United States) - See all my reviews
This review is from: Eating for Excellence Cookbook (Hardcover)
Those of you who have read Sheri Rose Shepherd's Fit For Excellence, will love this follow-up cookbook. Shepherd has created a plan for health and fitness based on information found in the Bible.

Included in her cookbook are a variety of easy, tasty, healthy recipes. In addition, she's summarized the dieting advice that is detailed in Fit For Excellence. In Chapter 3, you can test yourself to see if you are a "Cherub" or a "Princess." According to Shepherd, Princesses operate at optimum level on a high-protein, low-carbohydrate diet, while Cherubs fare better on complex carbohydrates and low-fat foods. Chapter 4 is devoted to food shopping for the best products. She covers shopping for spices, condiments, meats, proteins, sweeteners, nondairy products, whole grains, fruits, vegetables, and vitamins.

Overall, I'd give this book Five Stars! It covers all the bases in a simple, easy-to-follow format. I would reccommend Eating For Excellence to anyone in the market for some good, healthy motivation.

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1 of 1 people found the following review helpful:
5.0 out of 5 stars Most used cookbook in my collection, March 1, 2010
By 
L. Harris (Puget Sound, WA) - See all my reviews
(REAL NAME)   
This review is from: Eating for Excellence Cookbook (Hardcover)
Love this book. I've had it for years now and I still go back to it for yummy, unique and healthy dishes, especially the salads.
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2 of 3 people found the following review helpful:
5.0 out of 5 stars Eating, April 6, 2008
By 
This review is from: Eating for Excellence (Paperback)
This book explains how we should eat and tells us how to not have eating disorders.
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