Eating for Gastroparesis: Guidelines, Tips & Recipes and over one million other books are available for Amazon Kindle. Learn more
Buy New
$13.49
Qty:1
  • List Price: $14.99
  • Save: $1.50 (10%)
FREE Shipping on orders over $35.
In Stock.
Ships from and sold by Amazon.com.
Gift-wrap available.
Add to Cart
Want it Monday, April 21? Order within and choose Two-Day Shipping at checkout. Details
Trade in your item
Get a $2.90
Gift Card.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

Eating for Gastroparesis: Guidelines, Tips & Recipes Paperback


See all 2 formats and editions Hide other formats and editions
Amazon Price New from Used from Collectible from
Kindle
"Please retry"
Paperback
"Please retry"
$13.49
$13.49 $36.13

Frequently Bought Together

Eating for Gastroparesis: Guidelines, Tips & Recipes + Living (Well!) with Gastroparesis: Answers, Advice, Tips & Recipes for a Healthier, Happier Life + Gastroparesis: My Personal Journey
Price for all three: $45.84

Buy the selected items together

If you buy a new print edition of this book (or purchased one in the past), you can buy the Kindle edition for only $1.99 (Save 80%). Print edition purchase must be sold by Amazon. Learn more.


Image
Looking for the Audiobook Edition?
Tell us that you'd like this title to be produced as an audiobook, and we'll alert our colleagues at Audible.com. If you are the author or rights holder, let Audible help you produce the audiobook: Learn more at ACX.com.

Product Details

  • Paperback: 90 pages
  • Publisher: CreateSpace Independent Publishing Platform (May 19, 2011)
  • Language: English
  • ISBN-10: 1461168643
  • ISBN-13: 978-1461168645
  • Product Dimensions: 9 x 6 x 0.2 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (64 customer reviews)
  • Amazon Best Sellers Rank: #13,213 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Crystal Zaborowski Saltrelli is a Certified Health Counselor specializing in gastroparesis management. Via one-on-one programs, her blog and her social media pages, she’s helped gastroparesis patients worldwide learn to minimize their symptoms, maximize their nutrition, and better understand the condition. Crystal's interest in holistic health and nutrition began soon after she was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. She eventually went on to study Health Counseling and Holistic Nutrition at the Institute for Integrative Nutrition and became certified by the American Association of Drugless Practitioners in 2010. She also has a Bachelor’s Degree from Dartmouth College and has completed continuing education coursework via the Harvard School of Medicine. In addition to her health counseling practice, Crystal is actively involved in the greater gastroparesis community, currently serving as Nutritional Specialist for the Gastroparesis & Dysmotilities Foundation and patient-advocate for the Digestive Health Alliance. Finally, Crystal is hard at work on the very first book devoted entirely to all aspects of gastroparesis management, which is expected to be published this fall. For more information, please visit www.LivingWithGastroparesis.com or Facebook.com/LivingWithGastroparesis.

More About the Author

Crystal Zaborowski Saltrelli is a Certified Health Coach who has helped people worldwide learn to live (well!) with gastroparesis.

Crystal's interest in holistic health and nutrition began soon after she was diagnosed with idiopathic gastroparesis in 2004 at the age of 23. She went on to study Health Counseling and Holistic Nutrition at the Institute for Integrative Nutrition and became certified by the American Association of Drugless Practitioners in 2010. She also has a Bachelor's Degree from Dartmouth College.

In addition to writing and coaching, Crystal is actively involved in the greater gastroparesis community, currently serving as Nutritional Specialist for the Gastroparesis & Dysmotilities Foundation and patient-advocate for the Digestive Health Alliance.

Crystal lives in upstate New York with her husband, Raymond, and their new baby, Lilianna. To contact Crystal, please visit www.CrystalSaltrelli.com or Facebook.com/CrystalSaltrelliCHC.

Customer Reviews

Recipes are very good.
apw
I felt I needed to get this under control now and with the help of this book I am very optimistic.
Therese A. Devlin
I am so thankful to have came across this book.
GP wife

Most Helpful Customer Reviews

54 of 55 people found the following review helpful By Leigh Little on June 3, 2011
Format: Paperback
I was recently diagnosed with gastroparesis, and my GI doc sent me away with the following advice: Eat a low residue, low fiber, low fat diet. I am diabetic, so my food plan had been lots of fruits and veggies, high fiber, and low fat, so I felt overwhelmed and unsupported as I ventured into the world of low residue foods (no skins, no nuts, no seeds, etc.) I basically had to change everything I was eating for diabetes control to a new diet to keep the symptoms of gastroparesis at bay. I found some basic information on the internet and then found Crystal's book and her website ([...]). All the information on gastroparesis was available in a neat little book and I immediately found solid advice and recipes to help in creating a food plan that I could also use with all my family members. Crystal "knows" gastroparesis but she is also sure to tell you to find what works for you. Because I am diabetic, my doctor (and Crystal via Facebook) recommended that I see a nutritionist for specific food planning with gastroparesis AND diabetes in mind. I went to see the nutritionist just yesterday and she literally had to Google Gastroparesis to see how to treat it! Because I had already read Crystal's book (and I took it with me to the appointment!) I did not gain ANY insight into gastroparesis with my nutritionist. She focused mainly on diabetes management which I already had a strong regimen in place. She increased the fiber rather than lower it, and told me to just experiment and face the consequences. So please do yourself a favor, skip the nutritionist and follow Crystal's advice. I have not had to take any anti-nausea medication (Zofran) for almost two months now since following the guidelines in this book. I have found what works for me, but I can honestly say I would not have made it to this point without Crystal. Finally! Someone who knows the pain of gastroparesis and how to control the symptoms.
2 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
21 of 23 people found the following review helpful By J. A. Henn on April 30, 2011
Format: Kindle Edition
This is an immensely helpful book. Crystal Saltrelli is a Certified Health & Nutrition Counselor with gastroparesis herself. She knows how scary it is to get that initial diagnosis, and how little actual help we get from our doctors on how to live -and eat (well) -- now . The book is well-written and chock full of helpful practical tips that will help you calm down and which will help alleviate your symptoms over time, and allow you to get back to a fuller life. The book even includes tips on how to eat out at restaurants - you CAN still go out with friends! Over half the book is GP-friendly recipes. GOOD recipes. I was diagnosed with gastroparesis approximately five years ago. I wish this book had been out when I was diagnosed as it took me a lot of time and research, and trial and error, to find most of this information on my own (and I'm a research geek). I bought the e-book when it came out and I have loved the recipes; I even learned some things I hadn't been able to find out myself. Whenever I hear of someone with a new diagnosis, I point them to this book. I`ve also recommended it to friends and relatives, to help them understand my dietary limitations. I highly recommend it!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
14 of 15 people found the following review helpful By J. A. Henn on June 3, 2011
Format: Paperback Verified Purchase
This is an immensely helpful book. Crystal Saltrelli is a Certified Health & Nutrition Counselor with gastroparesis herself. She knows how scary it is to get that initial diagnosis, and how little actual help we get from our doctors on how to live -and eat (well) -- now . The book is well-written and chock full of helpful practical tips that will help you calm down and which will help alleviate your symptoms over time, and allow you to get back to a fuller life. The book even includes tips on how to eat out at restaurants - you CAN still go out with friends! Over half the book is GP-friendly recipes. GOOD recipes. I was diagnosed with gastroparesis approximately five years ago. I wish this book had been out when I was diagnosed as it took me a lot of time and research, and trial and error, to find most of this information on my own (and I'm a research geek). All my GI did was mail me a copy of the general GP diet, without any "how to" help, and refer me to a nutritionist. The first nutritionist I went to was basically useless as she'd never heard of GP (she recommended oatmeal..which caused SO MUCH pain!). The second nutritionist I went to was also inexperienced with this condition. I bought the e-book when it came out, and I recently bought this paperback version to send to a friend who knows someone recently diagnosed. The book contains far more practical advice than I ever got from the two nutritionists I went to and I have loved the recipes; I even learned some things I hadn't been able to find out myself. Whenever I hear of someone with a new diagnosis, I point them to this book. I`ve also recommended it to friends and relatives, to help them understand my dietary limitations. I highly recommend it!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
8 of 9 people found the following review helpful By susan larson on December 7, 2011
Format: Paperback Verified Purchase
love the book. i carry it with me everywhere. when i started looking online for information i was on overload of info. but this book is exactly what i needed to get me started. i had been recently diagnosed with gastroparesis and this book has been a godsend. all i got from the dr was a 1 page bad copy information sheet in the mail that I had to request, explaining the condition and what type of diet to follow. it's on the fridge and the book is in my purse.
i recd it in new condition and alot sooner than i thought i would. thanks, susan larson
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Product Images from Customers

Most Recent Customer Reviews

Search
ARRAY(0x9f59b234)