It would seem that the French positively court heart problems by eating a diet high in rich, fatty food, drinking large amounts of wine, and smoking like chimneys -- yet their heart disease rate is only a third of ours. These two expert medical researchers explain why the French diet actually promotes heart health and present more than 50 recipes by top chefs with accompanying wine suggestions from a wine expert. Lavishly illustrated with color photographs.
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7 of 8 people found the following review helpful:
5.0 out of 5 stars
Review of "Eating for a Healthy Heart",
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This review is from: Eating for a Healthy Heart: Explaining the "French Paradox (Paperback)
Concise and easy to read with lots of examples--obviously a competant Professor writing here. Reviews and ties together all the studies about the Mediterranean diet vis a vi the "French Paradox" whereby the French eat a diet high in cholesterol and fat and yet have a low heart attack rate. By the end of the book the reader will fully understand all the risk factors and their solutions for heart disease whether he lives in Peoria or Paris.
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