Eating in the Light of the Moon and over one million other books are available for Amazon Kindle. Learn more

Buy New

or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
Buy Used
Used - Acceptable See details
$8.53 & eligible for FREE Super Saver Shipping on orders over $25. Details

or
Sign in to turn on 1-Click ordering.
 
   
Kindle Edition
 
   
Sell Back Your Copy
For a $1.38 Gift Card
Trade in
More Buying Choices
Have one to sell? Sell yours here
Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
 
 
Start reading Eating in the Light of the Moon on your Kindle in under a minute.

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling [Paperback]

Anita A. Johnston PhD. (Author)
4.9 out of 5 stars  See all reviews (60 customer reviews)

List Price: $16.95
Price: $11.53 & eligible for FREE Super Saver Shipping on orders over $25. Details
You Save: $5.42 (32%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Want it delivered Thursday, May 24? Choose One-Day Shipping at checkout. Details

Formats

Amazon Price New from Used from
Kindle Edition $9.99  
Paperback $11.53  

Book Description

April 13, 2000
By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

Frequently Bought Together

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling + Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too + Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
Price For All Three: $34.15

Show availability and shipping details

Buy the selected items together


Editorial Reviews

Review

"Read it in the light of the moon and the inner wisdom you find will be worth the lost sleep!" -- -National Eating Disorders Organization newsletter

"This beautifully-written book sheds new light on struggles with eating . . . and offers hope for all who want to be free." -- -Kim Chernin author of The Hungry Self

"This book is a gift to all women who struggle for true nourishment!" -- -Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom

About the Author

Anita Johnston, Ph.D., is a clinical psychologist in private practice who specializes in women's issues and eating disorders. She co-founded the Anorexia and Bulimia Center of Hawaii in 1982 and lectures widely. Dr. Johnston lives with her husband and two daughters in Kailua, Hawaii.

Product Details

  • Paperback: 224 pages
  • Publisher: Gurze Books; 1 edition (April 13, 2000)
  • Language: English
  • ISBN-10: 0936077360
  • ISBN-13: 978-0936077369
  • Product Dimensions: 8.4 x 5.6 x 0.7 inches
  • Shipping Weight: 10.4 ounces (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (60 customer reviews)
  • Amazon Best Sellers Rank: #27,063 in Books (See Top 100 in Books)

More About the Author

I had never considered myself a writer. Eating in the Light of the Moon evolved out of requests from my clients who "wanted to read more" about the concepts we were discussing. It began as a small booklet and then, as it morphed into something much more, I added the stories and metaphors I often used when trying to explain those concepts. To this day, I find myself surprised that I wrote it.

Interest in the book has launched a busy workshop and speaking schedule. Much as I love living in Hawaii, I am having the time of my life traveling around the U.S. and now, Australia, Canada, and Europe. Having been born and raised on the island of Guam, I find my travels throughout the U.S. to be rather exotic.

I love storytelling -- whether to large groups at conferences and universities or with smaller, more intimate groups at book signings and workshops. Interacting with my readers, collegues, and other authors whose work has influenced me profoundly, is one of the great perks of being an author who never thought she would write a book and find so many kindred spirits.

Customer Reviews

Most Helpful Customer Reviews
109 of 109 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
I feel compelled to share with potential readers of Anita Johnston's EATING IN THE LIGHT OF THE MOON how much this book has helped me on my recovery from bulimia. As a woman with an eating disorder, let me assure that the path to recovery is a long difficult journey, but when things get tough, to this day, I turn to this book.

The concept is different than anything I have read to date, and I have read a lot. I love analysis, thought and literature. Johnston, who, by the way, runs an acclaimed eating disorder clinic in Hawaii uses multicultural fairy tales and myths to illustrate to the reader important steps on the journey to recovery. The story I return to again and again is that of the Tutu bird.

Briefly put, there was a young girl who lived in a village in Africa where the people were starving. Like all the other village children, she was sent out to fetch the animals that had been captured in the village traps overnight so that the villagers might eat. When she got there, there was a Tutu bird in the trap. His song was so sweet that she set him free. She returned to the village and explained what happened. The villagers were so angry that they buried her alive in a mud hut and left her to die. She cried and cried. One day, she heard a sweet song and a ray of light came though the top of her hut. The next day she heard the song again and realized that it was the Tutu bird. The bird was pecking a hole in the mud hut to free her! The bird then dropped in fruits and nuts. This continued until the girl was well fed and the Tutu bird could free her. She returned to an astonished village with the Tutu bird nourished compared to the thin villagers and then left with the Tutu bird to go into the forest forever. The point of the story: Find your voice, listen to it and don't stray. It will serve you in the end no matter how bleak things seem at the time.

If your mind is a literary one - if you are a person who finds deep meaning in stories/books - then PLEASE purchase this book. It has instrumental in my recovery and I really want to thank Ms. Johnston for that. I hope EATING IN THE LIGHT OF THE MOON will speak to you as it has to me.

Comment | 
Was this review helpful to you?
59 of 59 people found the following review helpful
Format:Paperback
While Anita Johnson's book focusses on women's use of food as a way to cope with disconnection from our souls, I'm recommending it to everywoman I know! Her chapter "Moontime: Reclaiming the Body's Wisdom" contains a story she wrote for her daughters "to provide them with a new way of understanding the menstrual process". I believe this story has the potential to transform the next generation of emerging women. I want every mother, aunt, health education teacher, and adult woman I know to have have a copy for herself and to pass it on to every women she knows -- but especially our young women and daughters. Johnson's beautiful tale of a young woman's journey toward learning about "women's earth magic" is evocative, full of grace and wisdom, and transformative. My own experience of my female cycles will never be the same.

The life changing power of story graces all the chapters of this book. Women on the road to self-recovery of any sort will do well to spend some time soaking in the goodness Johnson offers on these pages. In her preface Johnson notes that women in recovery from disordered eating "follow a twisting, turning, winding path to their centers. It required them to leave behind old perceptions of themselves that they had adopted from others and to reclaim their own inner authorities. They had to listen to the voice from within to give them guidance and support as they searched from their true thoughts, feelings, and desires." While especially written for those of us working with recovery from eating disorders, this book is an understanding and soulful resource for any woman on the journey to the center of herself. Thank you Anita!

Comment | 
Was this review helpful to you?
25 of 25 people found the following review helpful
Format:Paperback
Johnston's book spirals deeply into the core issues that any woman coping with disordered eating would want to address, and she does it with a gentle, patient, and encouraging spirit. Her work uses myth, allegory and storytelling as a way of looking at the deep-seated issues of what it means to be a woman in today's culture and how that affects our relationships with food. This is definitely not a diet or how-to book. It is lyrical, poetic and spiritual, but remains eminently practical. Johnston transcends the standard medical view of disordered eating as a purely physical problem and incorporates woman's mind, body and spirit in her work. Johnston integrates feminine spirituality and feminism with basic healthy living practices and presents options that those of us who have struggled with food may not have considered before. As a recovered bulimic, I can vouch for the efficacy of her approach, and I fervently wish that everyone who has struggled with food and eating issues would read this book.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
Never underestimate the power of kindness
Anita Johnston has written a kind, tender and knowing book about woman's experience with eating disorders. Read more
Published 1 day ago by Joanna Poppink
A MUST read if you suffer from eating disorder...
This book helped guide me to a place I never thought was possible. I used it as a guide to get to the healthy place I am now. Read more
Published 2 months ago by Canon23
It changed me
I apologize as it has been a few years since I read the book cover to cover, although I have since gone back to certain chapters and I keep it in a special spot so I know in harder... Read more
Published 4 months ago by Sunflowerista
A must read for women questioning who they are inside
This book is a revelation for women suffering from an eating disorder and forms of disaffection towards their body image. Read more
Published 6 months ago by Zanille
saved my sanity
Although this book is written to help women with food addictions, it offers so much more. I was reluctant to read it as I don't have a problem with food. Read more
Published 6 months ago by Betty Pichon
rejuvenating
This book spoke directly to my soul. I can't even manage to put into words how deeply this book has touched my heart, and I felt completely engulfed in empathy, understanding, and... Read more
Published 9 months ago by CW
Not particularly readable or empowering
and I'm not feeling particularly articulate tonight. That said, I purchased this book with a great deal of positive anticipation. I was disappointed. Read more
Published 14 months ago by Oscar Wilder
This author can see inside my soul
I was rather skeptical when my counselor for compulsive eating suggested that I read this book. Boy was I shocked when I kept coming across examples in the book that were right... Read more
Published 15 months ago by B. Ulibarri
Awesome!!!!!!!!!!!!!!!!!!!
The author is so unique in her approach (I loved the story telling). I would love to work personally with her. I feel that I have healed somewhat from reading this book. Read more
Published 15 months ago by Patty
Not what I thought
This book may be pretty good but it was not exactly what I thought it would be. It is more about anorexia and bullemia than overeating. Read more
Published 16 months ago by Gina
Search Customer Reviews
Only search this product's reviews

Inside This Book (learn more)
First Sentence:
with their bodies by age thirteen. Why are so many females so dissatisfied with their bodies? Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
recovery from disordered eating, struggle with disordered eating, own path through life, shadow sister, wonderful pearl, young tortoise, disordered eating behavior, inner mother, food obsessions, rice house, obsession with food, inner feminine
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Mother Nature, Stairs Without Steps
New!
Concordance | Text Stats
Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Search Inside This Book:



Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums





Look for Similar Items by Category


Look for Similar Items by Subject