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Eating Like A Nutritarian


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Frequently Bought Together

Eating Like A Nutritarian + Dr. Fuhrman's Secrets to Healthy Cooking DVD + Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Price for all three: $53.07

Buy the selected items together

Product Details

  • Actors: Joel Fuhrman, M.D.
  • Directors: Joel Fuhrman, M.D.
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: Drfuhrman.com
  • DVD Release Date: December 1, 2011
  • Run Time: 77 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (56 customer reviews)
  • ASIN: B006K32D24
  • Amazon Best Sellers Rank: #36,481 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

About the Actor

Joel Fuhrman, M.D. is a board-certified family physician, and nutritional researcher, who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of seven books including the New York Times bestseller Eat To Live and his newest release Super Immunity. As one of the country's leading experts in nutritional and natural healing he has appeared on hundreds of radio and television shows including: ABC, CBS, NBC, FOX, CNN, Today, Good Morning America, the Discovery Channel, TV Food Network, and the Dr. Oz Show. His own television program, 3 Steps to Incredible Health!, directly addresses the crisis of obesity and chronic disease plaguing America and helps support PBS stations nationwide. Dr. Fuhrman's recommendations are designed for people who desire superior health, effective weight control, and to reverse and prevent disease.

Product Description

This DVD introduces you to the building blocks of Eating Like A Nutritarian - someone who naturally prefers the most nutritious foods for the body. This is not a diet, it's a proven plan for health and vitality. You will learn how to properly nourish your body so that it stays lean, fit and vibrantly healthy! Filmed at Whole Foods Market, Dr. Fuhrman shows us first hand what to buy and how to prepare high nutrient foods that your body needs - vegetables, fruits, beans, and the right fats and proteins. He also addresses the misconceptions about olive oil to the truth about snacking. Join Dr. Fuhrman on this path and you will easily reach your ideal weight and be healthier than you ever thought possible.

Customer Reviews

4.6 out of 5 stars
5 star
40
4 star
9
3 star
6
2 star
1
1 star
0
See all 56 customer reviews
Its pure common sense!
Treader
Overall, "Eating Like A Nutritarian" took us further on the road to the better and better choices (small-yet-powerful steps) for health and wellbeing.
Student Of Life
On the contrary, if you eat vegetables, fruits, beans, nuts and seeds, you will be healthy!
Joan Vassari

Most Helpful Customer Reviews

142 of 147 people found the following review helpful By Treader on March 23, 2012
Format: DVD
The information you get from this DVD and all the other DR Fuhrman books is astounding and shocking. I bought 1 book because I saw a program on the Television and after reading that it was like discovering the real truth about eating. Then my Wife read it which lead us to get his other books. It is amazing how we grow up eating and thinking that was the normal way to eat. The way everything is explained made me realize that we should have been raised with this kind of knowledge because its so very true and simple. DR Fuhrman does not push any views on you, he just offers true knowledge of ways to eat and heal many ailments from eating the right foods. I really enjoyed all of the books and Great Recipes with my Wife and we both found that we look and feel better. You can eat Meat and Seafood if you want to which is something my Wife and I still do. This is not another Diet gimmick. In fact its not even a Diet! Its pure common sense!
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74 of 75 people found the following review helpful By B. K. Thomas on April 12, 2012
Format: DVD Verified Purchase
This video is a great resource for anyone interested in their health. The details Dr. Furhman presented in how to get the most nutritional benefit from the foods we eat was nothing short of amazing, much of which was new to me even though I have read a lot on this subject and am an avid viewer and admirer of people and programs like Dr. Oz. Dr. Furhman's excitement on this topic is so infectious that by the end of the video you will want to go to the market and purchase some of those fruits and vegetables you've never tried before.

Given the health challenges we face in this country and the fact that children are the most impressionable members of society I wish there were some way to make information like this mandatorty before graduation from high school and college.
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64 of 70 people found the following review helpful By KaleKatt on July 20, 2012
Format: DVD Verified Purchase
I do like this DVD, don't misunderstand.
If you have already read any of his other material than this is more of the same. I was hoping for something more in depth or different than his ETL book.

I did appreciate his food demonstations for the most part--again it was pretty simple and things the average American already knows. A few foods, like the Artichoke, I would not have thought to even try. It was helpful to see how he prepared it.

Over all, this is a great starter DVD but can be skipped if you have already read his ETL book.
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27 of 29 people found the following review helpful By Amazon Customer on June 18, 2012
Format: DVD Verified Purchase
I love Dr. Fuhrman's books, but it is impossible in a book to demonstrate how to actually perform the actions required to prepare the recipes. I was surprised how much I leaned from this video that really helped me with food preparation. This is real hands on stuff. For instance, cutting artichokes in half before cooking them turns out to shorten cooking time -- I sometimes avoided amking artichokes because of how long they took to cook -- and makes them simpler to eat when they are done. Also it satisfied my curiosity to see both Dr. Fuhrman and his wife. If you are eating lie a nuritrarian get this video!
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41 of 47 people found the following review helpful By Canoemom on May 9, 2012
Format: DVD Verified Purchase
I watched Dr. Fuhrman on PBS and was so impressed that I bought 2 of his books and this DVD. I now own an additional book and consult his website often. I'm glad to know that the importance of the micronutrients in veggies is being brought front and center and that the old "food pyramid" has been reworked, although it still needs more emphasis on green vegetables. I haven't managed to become a vegan yet, but I feel good that I'm working toward it.
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16 of 16 people found the following review helpful By Tom G. Gambill on June 6, 2012
Format: DVD Verified Purchase
Yes, this was exactly what I've been looking for! Both my grandmothers are gone (and one cooked with crisco all the time) and this DVD is exactly the education they could have given me! Great tips and secrets about how to embrace more and more vegetables! Thanks Dr. Fuhrman!!
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15 of 15 people found the following review helpful By Carrie on July 27, 2012
Format: DVD Verified Purchase
This excellent video, filmed in a Whole Foods store, shows the affable Dr. Fuhrman surrounded by produce as he explains the nutritive values of the various food items as well as how to prepare them and suggestions for serving. I highly recommend this resource to people who have previously existed on the usual (SAD/Standard American Diet) meat & potatoes. You'll be amazed at the variety of delicious meals you'll create, based on his suggestions. While you're at it, be sure to read "Eat To Live". It really works! Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
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20 of 22 people found the following review helpful By Student Of Life on July 15, 2012
Format: DVD Verified Purchase
We're long-time "healthy eating information" enthusiasts (one vegan, one mostly vegetarian) with a pretty good library of docs on DVD sharing the latest health findings. We found it very worthwhile to see and hear Dr Fuhrman explain his acclaimed nutritarian approach. As a result, both of us have applied the tips to our eating styles. It was purely happenstance that we caught him on a Dr Oz segment and our curiosity was peaked after visiting his website. In this DVD Fuhrman shares basic ideas, foods, products, demos and recommendations in a no-frills, straightforward way (uses Whole Foods Market as backdrop). As 'works in progress', we were inspired by his personal backstory, his teachings, and his down-to-earth approaches. Overall, "Eating Like A Nutritarian" took us further on the road to the better and better choices (small-yet-powerful steps) for health and wellbeing. Also, Dr Fuhrman seems to be a man on a public health mission so you might want to be on the lookout for him in your area to get answers to your specific questions. For example, he'll be at our public library next week for a talk and book signing...
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