About the Actor
Joel Fuhrman, M.D. is a board-certified family physician, and nutritional researcher, who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of seven books including the New York Times
bestseller Eat To Live
and his newest release Super Immunity
. As one of the country's leading experts in nutritional and natural healing he has appeared on hundreds of radio and television shows including: ABC, CBS, NBC, FOX, CNN, Today, Good Morning America, the Discovery Channel, TV Food Network, and the Dr. Oz Show. His own television program, 3 Steps to Incredible Health!
, directly addresses the crisis of obesity and chronic disease plaguing America and helps support PBS stations nationwide. Dr. Fuhrman's recommendations are designed for people who desire superior health, effective weight control, and to reverse and prevent disease.
This DVD introduces you to the building blocks of Eating Like A Nutritarian
- someone who naturally prefers the most nutritious foods for the body. This is not a diet, it's a proven plan for health and vitality. You will learn how to properly nourish your body so that it stays lean, fit and vibrantly healthy! Filmed at Whole Foods Market, Dr. Fuhrman shows us first hand what to buy and how to prepare high nutrient foods that your body needs - vegetables, fruits, beans, and the right fats and proteins. He also addresses the misconceptions about olive oil to the truth about snacking. Join Dr. Fuhrman on this path and you will easily reach your ideal weight and be healthier than you ever thought possible.