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Light Eating for Survival Revised Edition

7 customer reviews
ISBN-13: 978-0933278059
ISBN-10: 0933278055
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Editorial Reviews

It is not what we eat, but what we digest. Eat the foods that agree with you, and be happy with yourself. Joyfulness aids digestion. Enjoy your life, and every part of it. There is so much to be thankful for. Let us take care of our bodies, the Earth as our body, and all that God has provided.

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Product Details

  • Plastic Comb: 105 pages
  • Publisher: 21st Century Publication; Revised edition (June 1978)
  • Language: English
  • ISBN-10: 0933278055
  • ISBN-13: 978-0933278059
  • Product Dimensions: 0.5 x 6.2 x 9.2 inches
  • Shipping Weight: 4.8 ounces
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #1,980,090 in Books (See Top 100 in Books)

Customer Reviews

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Most Helpful Customer Reviews

13 of 13 people found the following review helpful By Deborah I. Tracy on July 19, 2009
Format: Plastic Comb
this was one of the first books I purchased in the late 70's as I was transitioning my lifestyle. Along with reading "Survival Into the 21st Century", I made many recipes from "Light Eating for Survival". My book is well worn and stained from use. Simple, easy to follow recipes with the focus on living foods.

I have often wondered what happened to the author as the years have brought a resurgence in living and raw foods. I am fortunate to have this book in my recipe book library. Marcia was a pioneer in being a raw food chef.
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10 of 10 people found the following review helpful By mightyfine64 on December 17, 2008
Format: Spiral-bound
This is a live food recipe book, now known as raw foods. It includes information on growing sprouts and grasses as well as using live juices. Examples of sections are: sun breads and cheese, soups, salads, cereals, and desserts. It gives simple, nourishing recipes.
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8 of 8 people found the following review helpful By Skyjules on May 13, 2011
Format: Plastic Comb Verified Purchase
This was the very first book I bought before I ever got into "raw vegan live food"
Over the years, I've purchased more as I found them so I could give them to friends.
For such a simple comb bound book, it is highly sought after, because its simple, packed full of great live recipes and this is also where I first read about green smoothies before they became popular in the raw movement.

Its still my favorite of all my raw books.

Don't miss a chance to get a copy.
I'm sure it would do well if it were published again.
It has photos of a young Ann Wigmore and Viktor Kulvinskas in there too!
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4 of 4 people found the following review helpful By Namaste Radha on February 18, 2013
Format: Plastic Comb Verified Purchase
Classic early raw with simple ingredients and no dehydrator needed, just blender and juicer.
Written in 1978 so some nutritional information has changed but enough information to apply for a low cost, simple but fun raw experience. No photographs of recipes but brimming with creative artwork. Carob fudge; honey, coconut oil, vanilla, carob and walnuts. Simple yum!
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