The book not only has recipes for main dishes, but also for soups and appetizers and side dishes, even some dessert items!
This cookbook will assist you in creating your own healthy diet - with whole foods and original, simple and sophisticated recipes.
All of the recipes that we have used are clearly explained, illustrated with good pictures, and yielded very tasty results.
Love all the recipes!! Simple and healthy. Love that it comes listed with calories and suggestions for sides.Published 1 day ago by Heather T Leung
Good ideas, very clear and easy to understand, some forever-mine-now recipes (salad dressings, sno peas/scallops/quinoa) - very good book.Published 10 days ago by Krystal Leary
Not as specifically helpful as the one for Diabetes but still great recipes. appealing from both taste and appearance perspectives and makes calorie control fun again, instead of... Read morePublished 11 days ago by jiwva
This book has a lot of good recipes, however many of the recipes are pretty much the exact same thing. The only difference is changing out the type of seasoning in a recipe. Read morePublished 11 months ago by happy consumer
Great simple easy recipes.
I got it last week and I have already made a few of the recipes. I highly recommend this cook book
It was just what I wanted. Love, love, love . I will order again and tell my friends about this cook book.Published 12 months ago by Rose M. Vaughan
Not for those looking for an inexpensive way to get healthy. Many of the items make you purchase far-out ingredients you will never use again for a couple drops of flavor.Published 15 months ago by Benjamin
very good book, I have looked through it and it has really good recipes, lots to choose from, this will really help with watching weightPublished 16 months ago by Terri