Kelp 90 caps, Dietary Supplement, - With Natural Selenium and Iodine, Supplement Facts, Serving Size: 1 Capsule, Servings per Container: 90, Amount per Serving, Iodine (as potassium iodide) 150 mcg, Selenium (as selenium methionate) 150 mcg, Kelp (fucus vesiculous and ascophyllum nodosum) 200 mg, Other Ingredients: Gelatin, Cellulose, Magnesium Stearate, Silicon Dioxide. Directions: Take one or two capsules daily, or as directed by a physician, This scientifically-designed supplement contains a source of marine KELP which is rich in iodine and other essential trace minerals. Contains no corn, soy, yeast, wheat, or other commong food or chemical allergens. *This product has not been evaluated by the FDA. This product is not intended to diagnose, cure, treat or prevent any disease.