In a recent study, scientists found that 70 per cent of people suffered from food related illnesses. Of those that altered their eating habits, 76 per cent found that their well being improved markedly. This guide to improving the condition of the skin through diet and general healthy living reveals how to identify and eliminate the triggers of eczema and how to control the symptoms through diet, orthodox and complementary treatments. Nutritional advice is accompanied by approximately 80 recipes, including special exclusion recipes for people with food allergies, recipes suitable for children, women and breastfeeding mothers.
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4.0 out of 5 stars
Food Solutions Eczema by Patsy Westcott,
This review is from: Eczema (Food Solutions) (Paperback)
This is a really handy book to have if you suffer or know someone who has got the skin condition eczema.The book gives really helpful advice on how to manage the symptoms of eczema. Looking at how lifestyle can affect the symptoms. The book covers self-help, orthodox remedies, complementary therapies and nutrition and much more. It gives tips on how to identify foods that inflame the skin. The book also includes sixty recipes for a healthy diet to help boost the immune system. The book does not provide a cure for eczema because there is no cure this books purpose is to help eczema suffers manage their condition and to help keep their symptoms under control. This book gives good practical advice. It is written in a nice and easy way no long medical jargon. A really useful book to read and to keep for future reference and for the recipes.
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