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Eden Organic Pumpkin Seeds, Dry Roasted, 4-Ounce Resealable Bags (Pack of 15)
- Pack of 15, 4-ounce resealable bags (total of 60 ounces)
- Dry roasted
- Low sodium snack
- Organically grown, double certified
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Made on equipment that handles tree nuts and sesame seed.
Organic Pumpkin Seeds, Sea Salt
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Top Customer Reviews
They are fresh, crunchy and flavorful. The only 2 ingredients in the bag are Pumpkin Seeds and Portuguese Sea Salt. These make a great afternoon snack and as always, pumpkin seeds are fun.
These are salted, but it's very light salt -- enough to get a taste, but they only have 100 mg of sodium per serving. I love the simplicity of the ingredients list: organic pumpkin seeds and sea salt. That's it!
I will definitely be getting more of these; I've been trying to incorporate more nuts and seeds into my diet. They're super high in protein (10 g in one serving) and fiber (5 g in one serving), plus they have healthy plant fats, are cholesterol free, and have high levels of iron, phosphorus, magnesium, and zinc, as well as some potassium.
Because one serving does have 200 calories, it's probably best to carefully measure out your servings instead of eating right out of the bag.
The seeds are soft but I have encountered a few very small and hard (almost rock hard) chunks so that's something to be careful of when consuming.
Most Recent Customer Reviews
These are just the best snack to keep handy. This size bag fits well in a drawer or bag and reseals nicely.
Nutritious, healthy, tasty and that sums it up.
I didn't know I liked pumpkin seeds, but it turns out, I do! I like the high-protein, high-fiber, low-carb nutritional profile.Published 4 months ago by Mark E.
Very tasty but a little pricey unless you initially spend more and buy in bulk.Published 7 months ago by Bobbi K.
I don't know how they roast these but the shells are paper thin. No "seed-husk-straw" like you get from chewing david brands.Published 9 months ago by John in Colorado