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Eden Organic Pumpkin Seeds, Dry Roasted, 4-Ounce Resealable Bags (Pack of 15)

from Eden
4.6 out of 5 stars 175 customer reviews
| 6 answered questions
About the Product
  • Pack of 15, 4-ounce resealable bags (total of 60 ounces)
  • Dry roasted
  • Low sodium snack
  • Organically grown, double certified

Frequently Bought Together

  • Eden Organic Pumpkin Seeds, Dry Roasted, 4-Ounce Resealable Bags (Pack of 15)
  • +
  • Eden Organic Dry Roasted Seeds, Spicy Pumpkin, 4-Ounce Resealable Bags (Pack of 15)
  • +
  • Eden Organic Wild Berry Mix, 4-Ounce Package (Pack of 5)
Total price: $115.36
Buy the selected items together


Product Description

Low sodium. Organically grown. Double certified. Delicious, perfectly roasted organic pumpkin seeds, lightly coated with our finest Atlantic sea salt. Packed with nutrients: dietary fiber, protein and healthy unsaturated fats including omega-3, 6, and 9 essential fatty acids (EFA's), and zinc. A low sodium snack food that's great anytime, anywhere.

Product Details

  • Item Weight: 4 pounds
  • Shipping Weight: 4.4 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000LKTJ9C
  • UPC: 881428665503 884542102329 701200164232 024182010848 885250847564 024182000849
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (175 customer reviews)
  • Amazon Best Sellers Rank: #28,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)

Important Information

Safety Warning

Made on equipment that handles tree nuts and sesame seed.

Ingredients

Organic Pumpkin Seeds, Sea Salt

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.


Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By Suzanne Glass on January 19, 2008
Verified Purchase
Delicious seeds in snack size bags. Great price versus what you pay at the grocery! Lightly salted with sea salt, dry roasted, organic, with no shells on the seeds.
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Great tasting, these have a more 'nutty' flavor than when I roast my own seeds. Also gone is the slight aftertaste. These are delicious, and taste somewhat similar to sunflower seeds and peanuts.
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I took these to a 3rd grade harvest party where the snacks included donut holes, cupcakes and juice bags. When the party was over the only requests for leftovers was for the pumpkin seeds. Kids actually passed over the sugary treats for these seeds!
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I love pumpkin seeds but have stayed away because so many have too much sodium for me. The Eden Organic seeds are dry roasted out of the shell and have only 100mg of sodium in a quarter cup serving. This is half of the brand I've been eating.

They are fresh, crunchy and flavorful. The only 2 ingredients in the bag are Pumpkin Seeds and Portuguese Sea Salt. These make a great afternoon snack and as always, pumpkin seeds are fun.
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I recently had a chance to try these and I thought they were quite good. I have had plain pumpkin seeds many times before (I buy them for baking and granola and sometimes I eat a few), but plain, raw pumpkin seeds are kind of a bland snack. Something about the dry roasting done to these really improves the flavor and texture.

These are salted, but it's very light salt -- enough to get a taste, but they only have 100 mg of sodium per serving. I love the simplicity of the ingredients list: organic pumpkin seeds and sea salt. That's it!

I will definitely be getting more of these; I've been trying to incorporate more nuts and seeds into my diet. They're super high in protein (10 g in one serving) and fiber (5 g in one serving), plus they have healthy plant fats, are cholesterol free, and have high levels of iron, phosphorus, magnesium, and zinc, as well as some potassium.

Because one serving does have 200 calories, it's probably best to carefully measure out your servings instead of eating right out of the bag.
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These are organic, lightly salted and dry roasted, in description they were what I was looking for, what I didn't like is that some of the bags had rancid pumpkin seeds. Not all, to be fair, but some of them when I opened a bag, the pumpkin seeds tasted rancid. While at the same time of ordering these, I had raw organic pumpkin seeds (from a different site), one can taste the huge difference in freshness. I am sure that some bags were not as fresh as other bags in the same box, because, THEY TASTED DIFFERENT!!
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These are great low carb, high protein snacks - I love eating pumpkin seeds without the shells! They are flavorful and meaty with a much different taste than with the shells. The bag is resealable and small, so you can take it with you wherever you go. I'll throw a bag in my purse when I'm heading out just in case I need a pick-me-up. I also add these to salads as a topping. Occasionally there is a 'bad seed' that tastes rancid but I think that's the nature of the product. In the several bags I've eaten this month, I've only encountered one bad seed.
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I really like the taste of these and spicy variety even more. The nutritional facts and amount of fiber listed seems awesome but I have to admit they don't seem to help me with any weight-loss and perhaps I have to say it can be more of a weight-gain snack. The likely reason is it's one of those snack foods that's easy to consume most of the relatively small bag in a single use (at least for me). Each bag contains 3.5 x 200 calorie servings so if one consumes the contents of this small bag that's a 700 calorie hit. Consuming just half a bag is still 350 calories and I tend to think these calories stick around rather than not.

The seeds are soft but I have encountered a few very small and hard (almost rock hard) chunks so that's something to be careful of when consuming.
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