Amazon.com Product Description
Sit back and enjoy a vigorous workout in your own home with the Edge 284 recumbent exercise bike, which features eight levels of magnetic resistance. The LCD readout on the fitness computer keeps you in tune with your workout by tracking time, speed, distance, and approximate calories burned. It also offers built-in hand pulse sensors for an immediate heart rate reading to help maintain your target heart rate zone to maximize your calorie burn. Other features include a sturdy tubular steel frame, adjustable seat, pedal straps, and front rollers for easy transport.
Key Specifications:
- Friction-free magnetic resistance for a smooth ride
- Eight levels of resistance for workout variety
- Built-in hand pulse sensors for heart rate monitoring
- Adjustable seat for multiple users
- Maximum user weight: 250 pounds
- Dimensions: 45.25 x 25 x 42.5 inches (L x W x H)
- Weight: 71 pounds
About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.
The term recumbent literally means "lying down." Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.