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Edible and Medicinal Plants of the Rockies
 
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Edible and Medicinal Plants of the Rockies [Paperback]

Linda Kershaw (Author)
4.7 out of 5 stars  See all reviews (18 customer reviews)

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Book Description

May 19, 2004
Throughout human history, plants have provided us with food, clothing, medicine and shelter. The Rocky Mountains are home to a diversity of plant species that have helped native peoples and settlers survive through the centuries. EDIBLE AND MEDICINAL PLANTS OF THE ROCKIES describes 333 common trees, shrubs, flowers, ferns, mosses and lichens that have been used by people from ancient times to the present. This comprehensive guide contains:

* More than 700 color photographs and illustrations
* An introduction explaining the use of wild plants, including gathering, preparing and cooking
* Food, medicinal and other uses for each species
* Clear descriptions of the plants and where to find them
* Warnings about plant allergies, poisons and digestive upsets
* A special section at the end detailing 46 of the more common poisonous plants in the Rockies region.


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Edible and Medicinal Plants of the Rockies + Plants of the Rocky Mountains + Scats and Tracks of the Rocky Mountains, 2nd (Scats and Tracks Series)
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Editorial Reviews

About the Author

LINDA KERSHAW has been an avid naturalist since childhood and focused her studies on botany at the University of Waterloo, earning her master's degree in 1976. Following her education, she has worked as a consultant and researcher in northwestern Canada and as an editor/author in Edmonton, while pursuing her two favorite pastimes -- photography and illustrating.

Product Details

  • Paperback: 272 pages
  • Publisher: Lone Pine Publishing (May 19, 2004)
  • Language: English
  • ISBN-10: 1551052296
  • ISBN-13: 978-1551052298
  • Product Dimensions: 8.4 x 5.6 x 0.6 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Best Sellers Rank: #57,503 in Books (See Top 100 in Books)

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Customer Reviews

18 Reviews
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 (15)
4 star:
 (2)
3 star:    (0)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.7 out of 5 stars (18 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

32 of 32 people found the following review helpful:
5.0 out of 5 stars Wonderful photos and organization, August 9, 2004
This review is from: Edible and Medicinal Plants of the Rockies (Paperback)
The first thing you notice about this book is its wonderfully sturdy construction. It is well made, ready to withstand some time in the woods with you!

Next you will notice that it is color coded. The tree section is green, shrubs orange, herbs burgandy etc. Within each section the plants are divided by families.

Each plant has at least one very good color photo. Most of them have two or three! Many also have illustrations. Some of the plants are covered in one page, others take two.

A typical page is: Top of the Page: Mint Family Herbs
The mint family is a two page spread with three nice photos. It says "Wild Mints Mentha spp." Then FOOD: These plants can be eaten alone as greens, raw or cooked. . . The next paragraph is MEDICINE: The active medicinal ingredient, menthol has been shown. . . OTHER USES: These aromatic plants were hung in dwellings as air-fresheners, and they were also crushed. . .
DESCRIPTION: Glandular-dotted perenials, smelling strongly of mint. . .The Description section also included info on where the plant is likely to be found. In a colored box at the bottom of the page WARNING: Wild mint and spearmint are high in pulegone, which stimulates the uterus. . .

Each plant includes information on poisonous look-likes if any, but there is also a full section on poisonous plants.

The book also includes a glossary and an index.

Because it is difficult for any one field guide to have EVERYTHING you are looking for, I like to use this book alongside Edible Wild Plants: A North American Field Guide by Elias and Dykeman. I also really like Linda Kershaw's other book Plants of the Rocky Mountains.
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20 of 20 people found the following review helpful:
5.0 out of 5 stars For the Rockies, THE book for gathering plants...., August 16, 2008
This review is from: Edible and Medicinal Plants of the Rockies (Paperback)
For the basics on this great book, see Leslie Nelson's review -- it's spot on in describing its many strengths. I know nothing that touches it for Rockies edible & medicinal plants. Its pictures make gathering the most common plants quite easy, at least for someone used to identifying flowers, trees, bushes & other plants. Though for some plants, and if you're not used to identifying plants, I'd recommend getting a few other books for confirmation, such as Guennel's Guide to Colorado Wildflowers: Mountains (Guide to Colorado Wildflowers. Vol 2. Mountains) & Kershaw's "parent" wildflower book, Lone Tree's Plants of the Rocky Mountains. If you're not sure on identification, another couple of books often help. For your area -- mine is Colorado -- you might go to your local National Forest bookstore or a State Park bookstore. If you're actually planning to use these plants medicinally (which I do), you might want something like Phyllis Balch's Prescription for Herbal Healing: An Easy-to-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies, which has no pictures, but has a lot more data on uses, limitations & warnings.

I live on Pikes Peak and, during the season -- maybe April/May through October/November, I gather fresh greens, berries, bark, leaves, etc. on many, if not most days. I was raised with a grandmother who, back in Illinois, did much the same, which is how she helped feed a family during the Great Depression, 10 years before I was born. So I'm the "semi-serious" gatherer, who moved from Grandma to Euell Gibbons's Stalking The Wild Asparagus 35 years ago. (I learned to graze quite well, thank you, on the South Side of Chicago, much to the amusement & amazement of my friends.)

As a start to playful or semi-serious gathering in the Rockies, this book cannot be beat. It helped me adjust from my midwestern gathering to gathering in my new home. It added to my knowledge of which medicinal plants here were available & useful. Although always, ALWAYS follow the rule: If you're not SURE, never put it in your mouth!

But I have some minor (really minor) complaints: the book is weak in how and, especially, when to gather & prepare. For example, it talks about fireweed as a tea, both flowers & leaves, but it doesn't say whether this works with dried leaves & flowers or only fresh. And while the flower season is short, so any gathering time is obvious, when is the best time to gather the leaves -- young as they first come up or late in the season, after the flowering? Another minor complaint -- the book has a lot of Eurasian plants, whose uses are better documented, of course, and which are readily found in disturbed & more urban. But then it lacks any information on many really basic & common flowers, like, for instance, wild geraniums. (Infuriatingly, Kershaw does discuss, briefly, the uses of geraniums in her more general book -- VERY briefly.) For collecting & preparing medicinal plants, I'd use Michael Moore's Medicinal Plants of the Mountain West (see my review). For collecting & preparing edible plants in this area, I'd recommend H. D. Harrington's Edible Native Plants of the Rocky Mountains (see my review). These are good and, if you find yourself getting serious, probably needed next steps.

However, there's no doubt, this is absolutely the book to start with. By all means -- semit-serious, playful or casually interested -- buy the book. You'll love it!
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7 of 7 people found the following review helpful:
5.0 out of 5 stars A fascinating book for outdoor enthusiasts, March 26, 2004
By A Customer
This review is from: Edible and Medicinal Plants of the Rockies (Paperback)
The book has colour photographs for every plant listed, and all of the species are grouped according to family, for easy reference. Suggested preparations, identifying features and safety precautions are included for every plant in the book. There is a very important section on poisonous plants that every hiker/mountaineer should read. traditional Native medicinal uses are also listed.
I take this book everywhere I go.
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