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Effective Martial Arts Training with No Equipment or Partner vol 5: How to put it all together [Kindle Edition]

Michael Matthews
4.0 out of 5 stars  See all reviews (2 customer reviews)

Kindle Price: $2.99
 
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Book Description

Do you want to have more time and maximize your training and energy through the right nutrition, supplements and sleep?

Then this is the book for you!

This book has two main purposes:

  1. Provide knowledge of how to create the time needed for your training/lifestyle; and,
  2. Provide knowledge of how to maximize the positive effects of training.

˃˃˃ The first purpose includes concepts like time management, planning, how to develop a training program based on your individual goals and life structure, and the low-information approach.

These principles can be applied with great success to any life. How to create more time for what's really important in your life is important and so valuable for everyone.

˃˃˃ The second purpose includes things like nutrition, sleep, and supplements. All these things lead you to structure your life, so that you can have success with martial arts or any other endeavor you might choose.

Nutrition and sleep are also especially of tremendous importance for everyone. Once you have these things in order, you can then use that energy and feeling of well-being to achieve whatever you want out of your life!

Buy now!



Product Details

  • File Size: 377 KB
  • Print Length: 21 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B008F9VA8E
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #844,775 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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0 of 1 people found the following review helpful
3.0 out of 5 stars Martial Arts Text January 9, 2014
Format:Kindle Edition|Verified Purchase
I have not yet had time to utilize these books; they were purchased with my full retirement in mind...till then I cannot comment.
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0 of 2 people found the following review helpful
5.0 out of 5 stars AWESOME January 19, 2013
Format:Kindle Edition|Verified Purchase
I love Martial Arts!! This book is good. It was very informative about Martial Arts.

-Karate Kay, Martial Arts Lover
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More About the Author

Michael Matthews is an Amazon bestselling author. He was born in 1985 and graduated from Purdue University with a bachelor's degree in psychology. Besides this, he has been training in Martial Arts all his life. Fighting movements, writing, and looking deep into oneself and others have always been the primary focus points of his life. This collection is his attempt to provide an overview of the lone path of Martial Arts. All this knowledge is based upon personal experience and adventure. Michael Matthews currently resides in the outskirts of Chicago with his basset hound, Victor.



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