Effortless Relaxation

Steven Halpern | Format: Audio CD

Product Details

• Audio CD (March 28, 1994)
• Number of Discs: 1
• Label: Inner Peace Music
• ASIN: B000003IUA
• Also Available in: Audio Cassette  |  MP3 Download
• Average Customer Review: 4.4 out of 5 stars  See all reviews (23 customer reviews)
• Amazon Best Sellers Rank: #9,466 in Music (See Top 100 in Music)
  • #6 in Music > Indie Music > Miscellaneous > Self-Help
  • #12 in Music > Miscellaneous > Self-Help
  • #19 in Music > Rock > Progressive > Electronic

Customer Reviews

Most Helpful Customer Reviews

102 of 103 people found the following review helpful:

5.0 out of 5 stars Effectively Calms and Relaxes, June 29, 2000

By A Customer

This review is from: Effortless Relaxation (Audio CD)

I bought this for my partner who was having difficulty with panic/anxiety attacks. She already had self-hypnosis CDs for reducing anxiety and promoting relaxation, but her favorite is this album. After listening to it I could understand why. The songs are the epitomy of peacefulness in music, and are simply beautiful. The subliminals that are within the music, are printed inside the jacket cover, and are very wonderful affirmations to help with relaxing. I love this tape for meditating, falling asleep, or as pleasant background music.

56 of 57 people found the following review helpful:

5.0 out of 5 stars Relaxing, June 28, 2000

By 

Brian Pirie (Canada) - See all my reviews

This review is from: Effortless Relaxation (Audio CD)

I listened to this CD on a long car trip with my friends, and we all agreed that it made us feel more relaxed. I sometimes notice that I breathe easier and deeper when I have the CD on - a couple of the (subliminal) affirmations are about breating deeply and effortlessly - breath rate is one of the true indicators of relaxation. I could do without the affirmation that says something like "my body is an instrument that resonates harmoniously with the music" (all affirmations are printed on the inside CD booklet), but what the hey. I find all the other subliminal affirmations to be quite satisfactory. This CD relaxes me quite effectively, and I have gotten into the habit of not wanting to drive without anywhere without it!

11 of 11 people found the following review helpful:

5.0 out of 5 stars Relaxation!, November 3, 2006

By 

L. Long "Lisa K" (Maricopa AZ, US) - See all my reviews
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Amazon Verified Purchase

This review is from: Effortless Relaxation (Audio CD)

I really enjoy every Cd from Steven Halpern, but this one is really my favorite. It always helps me relax and I use it a lot to drift off into a restfull sleep. I put my MP3 on shuffle because I always fell asleep and never remembered hearing the end of the CD. I would highly recommend this for relaxation. It really melts away the stresses of the day.