Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your email address or mobile phone number.

Qty:1
FREE Shipping on orders over $35.
Only 7 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
Effortless Wellbeing: The... has been added to your Cart
Condition: Used: Good
Comment: Previously loved book, minor wear to edges and spine. Clean and ready for you. Good Condition! Qualifies for Prime Shipping and FREE standard shipping for orders over $25. Overnight, 2 day and International shipping available!
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Effortless Wellbeing: The Missing Ingredients for Authentic Wellness Paperback – October, 2003

4.8 out of 5 stars 4 customer reviews

See all 2 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
"Please retry"
Paperback
"Please retry"
$12.95
$2.97 $0.01

Best Books of the Month
See the Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.
$12.95 FREE Shipping on orders over $35. Only 7 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

  • Effortless Wellbeing: The Missing Ingredients for Authentic Wellness
  • +
  • No Excuses!: How What You Say Can Get In Your Way
  • +
  • Unstoppable Me!: 10 Ways to Soar Through Life
Total price: $35.80
Buy the selected items together

If you buy a new print edition of this book (or purchased one in the past), you can buy the Kindle Edition for FREE. Print edition purchase must be sold by Amazon. Learn more.


Image
Looking for the Audiobook Edition?
Tell us that you'd like this title to be produced as an audiobook, and we'll alert our colleagues at Audible.com. If you are the author or rights holder, let Audible help you produce the audiobook: Learn more at ACX.com.

Product Details

  • Paperback: 160 pages
  • Publisher: Wellbeing Resources; First Edition edition (October 2003)
  • Language: English
  • ISBN-10: 097430770X
  • ISBN-13: 978-0974307701
  • Product Dimensions: 0.4 x 5.5 x 8.5 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #589,750 in Books (See Top 100 in Books)

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

5 star
75%
4 star
25%
3 star
0%
2 star
0%
1 star
0%
See all 4 customer reviews
Share your thoughts with other customers

Top Customer Reviews

Format: Paperback
So many of us are having a tough time dealing with the stress resulting from our increasingly busy lives. This book gave me an easy to follow plan along with simple mental and physical exercises that I now use to get in touch with what is really important, and how to focus on relieving my stress. What's really great about this book is that rather than being academic and complicated and thereby stressing me out even more, it is written in everyday language that made it easy to understand and use. Highly recommended.
Comment 68 of 72 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
Mr. Finer has written a very simple book with various exercises that seem to be taken from different meditation texts or martial arts books. The exercises are very simple and effective. I would recommend the book to anyone who wants to develop a stress free life style. Even though he presents many techniques in the book to practice he does remind the reader that eventually you want to be in the place where there is no technique. Many of his techniques or strategies are taught through other meditative practices but I like the fact that he does not tie these exercises to any dogma or religious perspective.
Comment 21 of 21 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
I am a middle aged executive with a graduate degree and extensive social networks, yet I have never read many of the things in this book before. I was amazed to discover the power, energy, and health that I gained from the ideas and exercises. Everything in my life has improved. I look at things differently. I am even more intuitive about people and situations. Get this one and read it and do what it says. This might be the best self help book you will ever read!
Comment 25 of 27 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
The style of the author is so straightforward and easy to understand that I was relaxed just reading how to achieve Effortless Wellbeing. I haven't mastered all the exercises, but am already feeling less stressed and more relaxed everyday. Effortless Wellbeing has enabled me to better understand me and become comfortable with my own thoughts and the space around me. I highly recommend this book for those looking for inner piece and a sense of wellbeing.
Comment 7 of 7 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Set up an Amazon Giveaway

Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more
Effortless Wellbeing: The Missing Ingredients for Authentic Wellness
This item: Effortless Wellbeing: The Missing Ingredients for Authentic Wellness
Price: $12.95
Ships from and sold by Amazon.com