It's one of the most beloved, versatile, and inexpensive foods in the world, and a core ingredient in every culinary tradition. A symbol of fertility and of friendship, the egg contains within its shell nearly all the nutrients essential for life. Here are more than 70 healthy, delicious recipes for fun and classic fare, from simple scrambled eggs and healthy family snacks to luscious party dishes and desserts. Full-color photos throughout. Includes nutritional information and useful tips for preparation. Recipes include: Sundried Tomato and Ricotta Flan * Banana and Honey Muffins * Courgette and Mint Frittata * Breakfast Gratin * Wrapped Scallops with Quails Eggs * Mascarpone Tart
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