The egg white is low in carbs, calories, and fat and contains almost all of the protein available in the egg. The 75 recipes cover every meal, also included are surprising uses,facts,and lore, about the incomparable egg.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
very nice,
By Willy Nilly (the South) - See all my reviews
This review is from: The Egg White Cookbook: 75 Recipes for Nature's Perfect Food (Paperback)
I love this book. Compact, nice cover design, with appealing recipes -- some simple, some gourmet. Just got it but have tried three so far and they were all really really good. Will buy copies for friends trying to eat healthy.
3 of 4 people found the following review helpful:
5.0 out of 5 stars
Healthy & Delicious!,
By
This review is from: The Egg White Cookbook: 75 Recipes for Nature's Perfect Food (Paperback)
For breakfast, lunch and dinner, this book offers delicious egg white recipes for the healthy eater. My husband and kids enjoyed many of these dishes too. I bought one for each of my high-cholesterol relatives.
3 of 4 people found the following review helpful:
5.0 out of 5 stars
Egg White Heaven,
This review is from: The Egg White Cookbook: 75 Recipes for Nature's Perfect Food (Paperback)
What a great book! The recipies look delicious, are clearly written and offer an alternative to the same old "egg white omelet." The two recipies I tried were accurate and turned out just as promised. Great Christmas gift.
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