I have told my friends about Pete Egoscue's books and even give them my copies to read.
I found the book refreshingly frank, easy to understand and, in terms of my own body and posture, very illuminating.
The information in this book is so helpful for anyone with pain in the shoulder, back, knee & hip.
knew I was 'off' but God forbid if any of the PTs I tried to work with could, or would, do anything about it. Read morePublished 6 days ago by mikagirl
Pete Egoscue is knowledgeable and sincere but his method did not help my condition at all, even I gave it a good shot for at least a year.Published 9 days ago by Christopher E. Patterson
You asked before I could put it in to practice. The first few pages describe why we need to stay in motion. Read morePublished 1 month ago by Sharron W. Wubbels
I did do a few of the exercises but really didn't need the book.Published 2 months ago by Gillian Rekedal
Didn't really use it couldn't understand it, maybe because I didn't read it through.Published 2 months ago by granny v