Product Details

• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Bayview Films
• DVD Release Date: June 19, 2007
• Run Time: 47 minutes
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B000PAU2Z8
• Amazon Best Sellers Rank: #37,516 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

PAIN FREE WORKOUT SERIES VOL 1 - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

19 of 19 people found the following review helpful:

4.0 out of 5 stars Walking taller, January 1, 2008

By 

Anon (Logan, UT, USA) - See all my reviews

This review is from: Egoscue: Pain Free Workout, Vol. 1 (DVD)

This is not your normal workout video! It can fix what ails you. Pros: if you can spend 45 minutes to do the exercises regularly you should soon feel stronger and more relaxed in your shoulders, back, hips, feet, etc. You'll walk taller and pains will disappear. Five stars for the exercises and how they make you feel. Cons: until you learn the exercises, you will have to listen to the overly technical soundtrack. I don't need to know the names of all my muscles, I just need instructions! Deduct one star for that, but there is an option to follow without the soundtrack, too. Verdict: this is a great and inexpensive way to see what the Egoscue Method can do for you.

6 of 7 people found the following review helpful:

4.0 out of 5 stars Egoscue: Pain Free Workout, April 30, 2008

By 

Ron L. Marchant (pennsylvania) - See all my reviews
(REAL NAME)   

This review is from: Egoscue: Pain Free Workout, Vol. 1 (DVD)

This video is helpful, but I was disappointed that it did not have all of the same exercises as the book had. It does have some of them though, and watching them helps me to understand how to do them better.