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2 Reviews
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19 of 19 people found the following review helpful:
4.0 out of 5 stars
Walking taller,
By Anon (Logan, UT, USA) - See all my reviews
This review is from: Egoscue: Pain Free Workout, Vol. 1 (DVD)
This is not your normal workout video! It can fix what ails you. Pros: if you can spend 45 minutes to do the exercises regularly you should soon feel stronger and more relaxed in your shoulders, back, hips, feet, etc. You'll walk taller and pains will disappear. Five stars for the exercises and how they make you feel. Cons: until you learn the exercises, you will have to listen to the overly technical soundtrack. I don't need to know the names of all my muscles, I just need instructions! Deduct one star for that, but there is an option to follow without the soundtrack, too. Verdict: this is a great and inexpensive way to see what the Egoscue Method can do for you.
6 of 7 people found the following review helpful:
4.0 out of 5 stars
Egoscue: Pain Free Workout,
By
This review is from: Egoscue: Pain Free Workout, Vol. 1 (DVD)
This video is helpful, but I was disappointed that it did not have all of the same exercises as the book had. It does have some of them though, and watching them helps me to understand how to do them better.
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Egoscue: Pain Free Workout, Vol. 1 by Liba Placek (DVD - 2007)
$19.99 $17.99
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