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I've already got the mind, spirit part down. My biggest problem with this book is it assumes that everyone can afford the food he suggests you eat! Read morePublished 1 month ago by antdoe
Good understandable program for good health. Worth reading, I wish all health providers would read it. Please get the book.Published 3 months ago by Edith Moore
The book wasn't helpful to me. It was hard to read because everything ran together. To much words and there weren't enough headings to break the information in useful form. Read morePublished 4 months ago by Bettye Patrick
Easy to read book with good info and an easy to follow plan. If you've read a lot on nutrition before there probably isn't much new info but it's a nice breakdown of simple steps... Read morePublished 5 months ago by M. England
This was a gift for someone who admired a hard bound copy that I owned. The binding was not great, but all else was goodPublished 6 months ago by Vicky P.
Loved this book at first, read it and re-read it! I followed nearly every suggestion, including the one about taking a large dose of Vit. C, in the range of 1000 units, every day. Read morePublished 6 months ago by NancyKay
We all get to die, it's how well you live that's important. Dr. Weil discusses a full-range of living the best you personally can.Published 6 months ago by Marianne Lindley
Dr. Weil makes simple suggestions to enhance your health in this book. Recommend read a chapter, try the suggestions, then hit the next chapter, do the same till the habits form. Read morePublished 6 months ago by Paula Nelson
If you are looking to get healthier in a balanced and effective way this is the book for you. And in 8 weeks? I'm in. It works.Published 7 months ago by Jeanne Aldrich