The nucleus of Eight Types of Huayue Heart-mind Harmony Fist is how to use the strength, and the less important one will be fellow the rules. The one good at using the strength and familiar with the rules is the best, who know how to use the strength but don't know the rules is next to it, and the one who neither know the rules and how to use the strength will be the worst.It is hard to understand the rules or how to use strength. So it is important to practice while learning this fist. Move first, move in static, and rest in heart and mind. You can not use it with high proficiency without practice it for a long time. The change of this fist is a lot, it have both block and attack, stay and move, the falsehood and the actual, slowness and fast, circulation and screw, push and hold, to make it flex in rule, open and close without trace, loosen and clutch in rules, unyielding and pliancy, one action relate to another, one type is corresponding to the other.
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