Elaine Gavalas

ELAINE GAVALAS is an acclaimed author and yoga, cooking, weight loss and natural health expert. She's been featured on the TODAY Show, Martha Stewart Living Today, PBS, CNN, and numerous radio programs, podcasts, videos, magazines, and newspapers worldwide. Elaine's an exercise physiologist, nutritionist, yoga therapist, weight management specialist, recipe developer and author of six health books. She received her Master's degree and Certification from Columbia University, New York. A highly sought after speaker, Elaine gives yoga, weight management and healthy cooking lecture events for media, corporations and universities.

Elaine's latest news, blog, articles, recipes, videos, podcasts, lectures and books available at:
Website: http://elainegavalas.com
Natural Health Blog: http://elainegavalas.com/blog.htm
Twitter: http://twitter.com/elainegavalas
Facebook: http://www.facebook.com/elaine.gavalas
YouTube: http://youtube.com/ElaineGavalas 
Huffington Post Blog: http://huffingtonpost.com/elaine-gavalas

Elaine's Books:
Yogi in the Kitchen, Kindle Edition and Paperback
The Yoga Minibook For Weight Loss, Kindle Edition and Paperback
The Yoga Minibook For Stress Relief, Kindle Edition and Paperback
The Yoga Minibook For Longevity, Kindle Edition and Paperback
The Yoga Minibook For Energy and Strength, Paperback
Secrets of Fat-Free Greek Cooking, Kindle Edition and Paperback

Elaine's Spanish Books:
El Pequeno Libro de Yoga Para Adquirir Fuerza Y Energia
El Pequeno Libro de Yoga Para Aliviar el Estres
El Pequeno Libro de Yoga Para Alcanzar la Longevidad
El Pequeno Libro de Yoga Para Perder Peso
El Yogui en la Cocina

Coming Soon by Elaine Gavalas:
The Kindle Edition of THE YOGA MINIBOOK FOR ENERGY & STRENGTH!

Elaine's Podcasts are available at: http://elainegavalas.com:
Elaine's yoga podcasts qualify towards Yoga Alliance Continuing Education credits for yoga teachers.

Yogi in the Kitchen Podcast Series:
Elaine's 3-part podcast series offers a complete eco-friendly guide to yoga diet, foods, cooking, recipes, mindful eating and poses for digestion.

Yoga for Weight Loss Podcast Series:
Elaine's 2-part podcast series offers a complete guide to yoga diet, cooking, and exercise for permanent weight loss and weight management.

Elaine's videos are available at: http://elainegavalas.com:
Elaine's videos include yoga cooking, chair yoga and interviews about her books and the health benefits of the yoga diet and the Greek Mediterranean rural diet.