Top positive review
396 people found this helpful
on January 22, 2008
I have to start out by saying that I'm not normally a ballet fan or have done ballet since I was 4 or 5, but I wanted to try this to mix up my current routine and use different muscles for some cross training. I am really happy with how great this workout is.
It's an intense lower body workout with ballet inspired moves. Because you work deep into muscles, it's designed to help you get that long lean body look that ballet dancers have. Elise is a good instructor with great cuing so you know what to do next at all times. I love the outdoor setting (instead of the inside of a studio for a change); it's great to do a workout that has been done outside to make you feel like it's Summer all year round and motivate you that little bit more.
I never thought this would be a workout that would be for me, but it's very enjoyable and fun and you feel the next day all those muscles you've used and I can't wait to see the results from this. I love it.