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Great instuctions to follow pilates routine at home. I thought it would open flat but needs something to hold it open.Published 3 months ago by Grammie
Ellie Herman is a reliable source for any form of Pilates. The photo images and descriptions provide excellent examples of how to hold the body in these exercises.Published 6 months ago by PJO
Used and used again for my clients and myself. If anyone knows of a better equivalent, let me know.
The books is well written but the illustrations aren't as good as they could be. Sometimes it's hard to see what the person is doing. Read morePublished 13 months ago by Brenda Barcelo
This book is awsome it gives very good instructions and the best thing it give you a lot of workout examples and guides.Published 13 months ago by Kathy