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Great instuctions to follow pilates routine at home. I thought it would open flat but needs something to hold it open.Published 13 days ago by Grammie
Ellie Herman is a reliable source for any form of Pilates. The photo images and descriptions provide excellent examples of how to hold the body in these exercises.Published 3 months ago by PJO
Used and used again for my clients and myself. If anyone knows of a better equivalent, let me know.
The books is well written but the illustrations aren't as good as they could be. Sometimes it's hard to see what the person is doing. Read morePublished 10 months ago by Brenda Barcelo
This book is awsome it gives very good instructions and the best thing it give you a lot of workout examples and guides.Published 10 months ago by Kathy
I am a Pilates teacher of 11 years and it is the perfect addition to my professional library. Thank you.Published 18 months ago by Miss H
Has good visuals, that really help me to see the correct positions. Some of it is beyond where I am right now, so I haven't gone thru the whole book yet, but if you are just... Read morePublished 19 months ago by Rebecca L. Walker