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Emotional Freedom Technique For Dummies Paperback – March 2, 2009

16 customer reviews
ISBN-13: 978-0470758762 ISBN-10: 0470758767 Edition: 1st

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Editorial Reviews

Review

"...it is very good - in fact it is excellent...it is the best general EFT book I have seen" (AAMETBuzz.com, December 2008)

From the Inside Flap

Emotional Freedom Technique is a leading energy therapy and can be

used to effectively reduce the impact of a wide range of physical and

emotional issues including fears and phobias, performance anxiety, bad

habits, back pain, and insomnia. This no-nonsense guide introduces you

to the theories and techniques of EFT and explains how you can use this

quick, safe, and gentle technique on yourself and others to rebalance your

energy, transform your thinking, and facilitate positive changes in your

physical and emotional health.

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Product Details

  • Paperback: 328 pages
  • Publisher: For Dummies; 1 edition (March 2, 2009)
  • Language: English
  • ISBN-10: 0470758767
  • ISBN-13: 978-0470758762
  • Product Dimensions: 7.4 x 0.7 x 9.3 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #646,918 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

21 of 21 people found the following review helpful By Amazon Customer on May 28, 2009
Format: Paperback Verified Purchase
Indeed, having read practically everything I could lay my hands on about EFT, this book however is the very best by far considering its clarity, theory, practicality, exercises and cross-reference. A masterpiece!
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21 of 22 people found the following review helpful By Kathryn Shimmura on July 7, 2010
Format: Paperback Verified Purchase
I first learned EFT in about 2002 from the materials on Gary Craig's website and the DVDs(CDs then)which he sold at reasonable prices. And, he believed so strongly in the importance of the information being spread far and wide that he gave purchasers permission to copy them up to 100 times as long as you gave the copies away for free. How often do you see that happening these days? Now, we have various people who are quite well versed in EFT and have their own pet specialties, like Carrington's Choices Method and Carol Look's "EFT for Abundance," both good in their way but hardly as complete as "EFT for Dummies." The author covers in detail how to do this odd tapping process and answers questions you are likely to have as you learn.

I think that reading "EFT for Dummies" can give you more than the basics and if you were to pair it with Craig's DVDs, you'd complement what you've learned in the book and would be able to use EFT in no time, both for yourself and others. There is a caveat with helping others, though. Some people with severe mental/emotional problems need the assistance of a therapist to work through these issues with or without EFT. For the DVDs, go to [...]. I think they can be borrowed from the website's library.

My only quarrel with "EFT for Dummies" is that they use a different pattern of tapping than that used here in the US. The 8 point style which seems to be commonly accepted here in the US is available on Carol Look's website - look for a pdf download which has diagram of this 8 point sequence. This sequence is easier to use. However, there are many styles of meridian tapping, rubbing or otherwise stimulating the points and most are likely to be helpful. Short and simple is better and it works!
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16 of 16 people found the following review helpful By R. Twomey on April 18, 2009
Format: Paperback
I have found invaluable information on EFT from this book. I love it!!!!
I'm so happy to know it even exists. It shows me EFT step by step in a very clear and concise fashion. M
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8 of 8 people found the following review helpful By Srdjan Ristic on December 1, 2011
Format: Paperback
I have been practicing various methods of Energy Psychology ever since 1998. I am also giving EFT trainings and workshops as well as working with individual clients. After many years of experience in the field, I was little hesitant to read another 'basics of EFT' book.

I was so wrong.

'Emotional Freedom Technique For Dummies' was written by one of the strongest voices in international EFT community. It is a comprehensive study that is clearly the best textbook about EFT that I have ever read.

Abundant in insights and extensive experience of it's writer, this book is a must for any person who wishes to learn a modern, up-to-date EFT. Even more, I am certain that all current EFT practitioners could benefit from it. Helena Fone demonstrated her extensive knowledge not only in EFT, but in other sciences and systems of self development, such as NLP.

Author explains EFT from angles that are often different from those that one can frequently find in other works. I enjoyed those different, fresh viewpoints that inducted some new understandings and insights in my personal EFT realm.

And yes, don't be afraid that this is a boring textbook. It is filled with anecdotes, and most useful instructions on how to apply the Technique on number of conditions. At the same time, author took great care to carefully explain what lies ahead, saving newcommers from making mistakes along the way.

Throughout the book that, I strongly believe, puts new light and paves a way for future EFT professionals, author covered some important ethical and 'code of conduct' aspects. Therefore, this work promotes high standards in delivery of EFT, which I find extremely important.

Finally, Mrs. Helena Fone is a frank person with nice sense of humour and that is also why I really enjoyed reading 'EFT for Dummies'.

Bravo!
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6 of 6 people found the following review helpful By Karin Gustafson on August 8, 2010
Format: Paperback Verified Purchase
Watching Gary Craig's videos can be confusing. Lots of good demonstrations and some teaching but sort of all over the place. This book is clear,concise, and to the point. And sometimes people think EFT works so fast all the time and when it doesn't, it's disappointing. The book explained this and showed how to get results anyway.
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7 of 8 people found the following review helpful By John Parson on July 18, 2010
Format: Paperback Verified Purchase
This book is by far the best instructional work on EFT I have ever found. It will guide you from beginner to an advanced level. I have been teaching and practicing EFT for about 9 years and I would have loved to have this book when I was first starting out. I also had a chance to meet Helena Fone and her husband while on the island of Gozo, (Malta) last year. Very nice lady, if you get a chance to meet her don't pass it up.
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4 of 4 people found the following review helpful By Evans on September 6, 2010
Format: Paperback Verified Purchase
This book has a lot of good basic information, I recommend it to anyone who is beginning or getting stuck with the technique.
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3 of 3 people found the following review helpful By Lynne Shaner on November 14, 2010
Format: Paperback
Helena Fone is a long-standing EFT expert and is also the Chair of AAMET, the most important professional association of EFT professionals in the world. Her information in this book is well-written, clear, and easy to understand. I enjoyed reading her approach, and early on in my development as an EFT practitioner, I was very grateful for her guidance. Helena is one of the most important voices in EFT; anyone who has an interest in EFT would benefit enormously by reading this book. Lynne Shaner, MA, CHT, EFT Trainer, Director, Praxis, Washington DC, [...]
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