From the Inside Flap
used to effectively reduce the impact of a wide range of physical and
emotional issues including fears and phobias, performance anxiety, bad
habits, back pain, and insomnia. This no-nonsense guide introduces you
to the theories and techniques of EFT and explains how you can use this
quick, safe, and gentle technique on yourself and others to rebalance your
energy, transform your thinking, and facilitate positive changes in your
physical and emotional health.