Customer Reviews

Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

5 star:		(4)
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2 star:		(1)
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The Emotional Freedom Technique described for self-help in this book is surprisingly effective for a wide range of problems. It is based in the fairly new understanding that negative emotional patterns are symptoms of disturbances in the energy merdians of the body. With EFT we can intervene and correct these disturbances and imbalances directly - at the energy level - through specific acupressure points. Since energy is then free to flow naturally, healing of emotional issues often leads to physical healing and an increased over-all sense of well-being.

Such claims of rapid emotional healing may sound too good to be true, as we come from an orientation of traditional counseling, congnitive, analytical, and 'reliving the pain' psychotherapies. However, these approaches are rarely as effective as we would wish. One only needs to try these new energy methods for oneself to discover their power to create quick and lasting results.

I am certain that energy healing systems are the wave of the future.
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I have studied hundreds of different techniques for releasing emotional negativity and trauma (both eastern and western). This book and the techniques within it are leagues ahead and more powerful than any others I have found.

If you are looking for happiness, release of depression, release of additictions, healing of past emotional trauma -- even letting go of big stuff like issues around childhood, deep grief, or anger/rage/sadness/depression ... then this book is your fastest path to getting there. The technique is easy to do and I found I achieved results in minutes/hours as opposed to months/years of psychotherapy or other techniques.

I have used this technique with great success for over 10 years, but it was only 3 years ago that I came across this book -- it is an iteration of the original concept of the people who developed/discovered the technique -- I like the Author's simplification of the process, and have found it to be just as powerful but a lot more simple than other iterations.

This author has given every person the gift of emotional healing. It does not require changing your beliefs (even if you don't think the process will work, it will). It does not require positive affirmations. It does not require months of processing and drama. It does not even require that much of your time (you can literally do a session in < 15 minutes...though it depends on what you are trying to release).

The only thing the reader must do is be willing to WANT to shift emotionally. That is a big step to take for many in our society who prefer to be unhappy rather than take responsibility for themselves.

I highly recommend this book be read and used immediately !!! I really hope it becomes a bestseller -- it should be one. It is a revolutionary process. It may very well put psychologists and psychotherapists out of business. If all of us used this technique, we could change the world.

I have read several EFT books, all of which I enjoyed, but this one is now my favorite just because of the writing style. It is very exacting and exceptionally easy to understand. Thanks

BURNING THE BRIDGES AND CUTTING THROUGH THE RED TAPE:

In this case, burning bridges behind you is a good thing. Getting rid of obstacles that hold you back and doing it in an easy and efficient way. I love this book. I had another on the same topic but I wasn't getting what I needed in the way I wanted so when this book was recommended by a friend, I ordered it. I am so glad that I did. I have been using the technique and am having good results. I am very happy to have been able to acquire this book. It is a tool that I needed. A real God send to me.

Thank you.

Just look under eft - i.e. emotional freedom techniques - if you are curious. Youtube has lots on it, or you can read urls. If you are a believer in Scriptures, my humble opinion is that you may wish to avoid the recommended verbal repetitions. To me they seem counter Torah and kind of witchy. I do believe acupressure has it's health benefits, but I think prayer rather than "positive affirmations", i.e. YHWH vs. say Norman Vincent Peale with yin/yang meridians, is the way that pleases our Heavenly Father and does not lead to spiritual traps and distractions we may wish we had never gotten into.

I give it two stars for clearly presenting it's case, but no more stars because of what I feel is its potentially spiritually dangerous approach to emotional healing.

The book can also be potentially dangerous for one's physical health. Here is one of the affirmations: "Even though I still have some remaining piercing pain in my eye I deeply and completely accept myself."

This is kind of like "Christian Science." It seems to advocate that if you just feel the right way and/or think the right way, you can change a physical condition. Uhhhh...like maybe that physical pain needs some medical attention?