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Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain Paperback – May 19, 2011


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Product Details

  • Paperback: 448 pages
  • Publisher: Lawrience Publishing (May 19, 2011)
  • Language: English
  • ISBN-10: 0615479170
  • ISBN-13: 978-0615479170
  • Product Dimensions: 9 x 6 x 1 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #378,802 in Books (See Top 100 in Books)

Editorial Reviews

Review

REVIEW by Jacqueline Stone - Spiritual Author

Michael is a respected professional in the field of emotional health and healing.  I  recommend his work because I know how thorough his research has been. Even though I have personally worked on healing from abuse for 20 years, I found processes and tools that were new to me and quite effective.



REVIEW by Maryanne McKowen - Psychotherapist

It is obvious from Michael's personal story he has done the work to become an expert in the field of holistic healing.

Review by Teresa Peterson

I would recommend this book to those who would like a broader approach to healing and who are ready to do the required inner work. Divine Grace underlies this book, yet this book allows you to discover the way that works best for you.

From the Publisher

With Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain you get an owner's manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress.

Break your cycle of suffering Learn how to best heal emotional pain Overcome sabotage of your happiness and success Awaken your excitement and joy

Part 1 - Improving emotional health, easing pain, healing ourselves, healing physical and emotional abuse, facing our fears, and stabilizing our minds.

Part 2 - Empowerment from codependency, caring for ourselves, healing physical pain, causes behind physical pain, and healing sabotage of our success.

Part 3 - Making conscious choices, path of the heart, paths of service, global paradigm shift, and spiritual awakening.


More About the Author

Michael is a Holistic Health Practitioner, Self-Esteem Coach, and a Personal Growth Writer, as well as a personal development seminar leader.

He has dedicated his life for over 35 years, discovering and healing himself and others emotionally, mentally, and spiritually.

He has over 35 years' experience as a holistic health practitioner with a B.A in Sacred Healing. As a certified Bowenwork Practitioner since 2005, he stimulates the body to heal itself of physical, emotional pain, and trauma.

Michael, as a Residential Coach and Mentor with over 13 years' experience, taught teen's self-awareness, self-esteem, and self-reliance.

Michael created and taught ongoing self-esteem, codependency recovery, and body image groups for teenage girls for 5 years.

He also has over 5 years of experience assisting as a small group leader in emotional growth workshops for parents with troubled teenage daughters.

Customer Reviews

5.0 out of 5 stars
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I found this book to be fascinating reading.
Janet Matthews
The book outlines many practical techniques that any reader can use in their own life to overcome the challenges of life and find peace.
MJF
As a gentle and giving teacher, Michael provides you the tools to allow your own deep healing and opening of the heart.
Esther Michaels

Most Helpful Customer Reviews

8 of 9 people found the following review helpful By Monica H. Hagen on August 23, 2010
Format: Kindle Edition
Michael Lawrience shares many life experiences in this book, including his own. Through various mind-body-spirit techniques, he and others overcame their life challenges and found peace, love and acceptance. No one else can do the work for us, but these inspiring people provide footprints for us to follow. Told in a readable style, we find ourselves within other's experiences. Michael shows us how to be gentle, courageous, and kind, especially with ourselves.
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7 of 8 people found the following review helpful By MJF on October 1, 2010
Format: Kindle Edition
"Emotional Health: The Secret for Freedom from Drama, Trauma and Pain" by Michael David Lawrience is focused on achieving emotional health. Not only does Lawrience share his personal journey to emotional fulfillment, but he also shares the personal stories of individuals that experienced trauma. The book outlines many practical techniques that any reader can use in their own life to overcome the challenges of life and find peace. A quick read and enjoyable read for anyone that is interested in emotional healing. I'm looking forward to parts II & III.
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6 of 7 people found the following review helpful By Esther Michaels on November 22, 2010
Format: Kindle Edition
Michael David Lawrience clearly understands to live a joyful, loving and creative life the healing of old wounds and managing the dramas of life is essential. Michael's stories and those of others reveal the sacred experience of healing. As a gentle and giving teacher, Michael provides you the tools to allow your own deep healing and opening of the heart. Through this journey, not only can you release what you know is not serving you, you heal and release the darkest of pain that often hides in the deepest chambers of the heart. This is a loving journey of healing, release and moving into grace, allowing your strength and most peaceful self to be birthed, and appreciated now. Thank you Michael for sharing the journey and the gifts.
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6 of 7 people found the following review helpful By T. Peterson on November 25, 2010
Format: Kindle Edition Verified Purchase
I am thankful to Michael for this well written blueprint for improving emotional health. We search to find the authors, books, methods, and people which speak to us personally on our journey's toward wholeness. "Emotional Health: The Secret for Freedom from Drama, Trauma, & Pain" speaks to my heart through Michael's, as well as the other people's stories. These stories provide different ways to step out of our old emotional issues of pain and suffering. When we read about others who walk a similar path, we see the connection between all of us. I am grateful for the self-help techniques provided in this book which may assist you as well.
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5 of 6 people found the following review helpful By Maryanne McKowen on September 12, 2010
Format: Kindle Edition
Michael David Lawrence challenges old paradigms for healing of emotions in his new book. He asks us to let go of the old way of healing through emotional expression/talk therapy and enters us into the way of grace and containment of emotions through acceptance and deeply feeling. There were several moments in the book where I lost my way because I had a preconceived notion of healing. Michael brought me back with his gentle approach and offered me multiple examples through powerful accounts of personal healing both by the author and the courageous individuals he interviewed. I found especially helpful the multilevel approach using well known and not so well known ideas of healing. His embodiment of what he teaches makes this book a best seller in my mind. It is obvious from his personal story he has done the work to become an expert in the field of holistic healing. As a psychotherapist I would recommend this book to those who would like a broader approach to healing and who are ready to do the inner work required. Grace is the underpinnings of the book yet also there is a requirement to find the way that works best for you. I thought this made the book more realistic because it wasn't a one size fits and allowed for the individuality of the reader to come into play. I look forward to Part II and III.
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5 of 6 people found the following review helpful By Laurie Wondra on December 27, 2010
Format: Kindle Edition
Emotional Health: The Secret for Freedom from Drama, Trauma, & Pain - Part 3 of 3
Michael's work is so important to how we all need to be living. He takes us out of patterns in our lives with healing and clearing so we truly can attain that which we so desire. I found my own experience different than other self-help books. This is deep heart work, not 'analytical head' work. It's not easy work, but it is sustainable and practical, and absolutely necessary as we move into new ways of being with those around us. It is no longer feasible to simple be, and continue to live in a shadowed self. We are all being called to be more, and live in greater light. Clearing yourself from Drama, Trauma and Pain is a must !!! Thank you once again Michael for purposeful words, and life examples that help us all heal ! Thank you for sharing this gift !
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3 of 3 people found the following review helpful By Carolyne on August 24, 2010
Format: Kindle Edition
This helpful book is divided into sections, personal stories of personal trauma and the difficulties indivduals experienced, with a personal experience added by the author, David Michael Lawrience.
The book highlighted examples of how each individual surmounted these life experiences, and gained strength, fortitude and the emotional healing, and forgiveness.
This book offers practical advice to cultivate trust and forgiveness and build a healthier life with oneself.
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2 of 2 people found the following review helpful By Jackie Paulson on May 15, 2012
Format: Paperback
Emotional Health by Michael David Lawrience @2011

Michael David Lawrience teaches us how to have complete freedom from drama, trauma, and pain that causes all of our suffering. As a child Michael took on the role of the invisible child because of his alcoholic dad. This in turn helped teach Michael how to hide his emotions as he felt unsafe and afraid of his own father's violence. So, if you have had this happen to you or something similar then this is just the start of a healing journey you need. Now that Michael has had his forty year journey to learn how to recognize, feel, and express his emotions in his life, he shares how you can heal in a healthy way.

In order to heal your emotions you need to heal three things;
* Trapped emotions in your body
* Traumas or abuse from your childhood
* Emotional issues in your DNA

This book was written over a fifteen year cycle based on Michael's personal life experiences. Who better to learn from! That is what I was thinking too. If you want a complete guide to heal your pain and suffering you will learn how to heal. You will read stories of people who healed their emotional suffering to gain real freedom.
In Part One of his book he teaches six truths such as;

1. How to improve your health
2. How to ease your pain
3. How to heal your emotions
4. How to heal your physical and emotional abuse
5. How to face your fears
6. How to balance your mind

In Chapter one he discusses how divine grace can ease our pain. You first have to decide with all of your heart that you want to heal. Then you take guidance from others and lastly learn to surrender to God. See we are taught in life belief's that simply need to be changed in order to heal.
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