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Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain
 
 
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Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain [Paperback]

Michael David Lawrience (Author)
5.0 out of 5 stars  See all reviews (16 customer reviews)

Price: $19.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Book Description

May 19, 2011
Michael David Lawrience has gathered the lifetime experiences of over 15 people from around the world. They share practical methods for overcoming physical and emotional pain and suffering, abuse, and trauma. Michael has over 40 years’ experience as a holistic health practitioner with a B.A in Sacred Healing and practices as a certified Bowenwork Practitioner. Michael has vast experience as a personal development seminar leader, as well as a Residential Coach mentoring teenage girls at therapeutic schools • Break your cycle of suffering • Learn how to best heal emotional pain • Overcome sabotage of your happiness • Awaken your excitement and joy Get your owner’s manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress. Part 1 – Improving emotional health, easing pain, healing ourselves, healing physical/emotional abuse, facing our fears, & stabilizing our minds. Part 2– Empowerment from codependency, caring for ourselves, healing physical pain, causes behind physical pain, & healing sabotage of our success. Part 3 – Making conscious choices, path of the heart, paths of service, global paradigm shift, & spiritual awakening.

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Editorial Reviews

From the Publisher

With Emotional Health: The Secret for Freedom from Drama, Trauma, and Pain you get an owner's manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress.

Break your cycle of suffering Learn how to best heal emotional pain Overcome sabotage of your happiness and success Awaken your excitement and joy

Part 1 - Improving emotional health, easing pain, healing ourselves, healing physical and emotional abuse, facing our fears, and stabilizing our minds.

Part 2 - Empowerment from codependency, caring for ourselves, healing physical pain, causes behind physical pain, and healing sabotage of our success.

Part 3 - Making conscious choices, path of the heart, paths of service, global paradigm shift, and spiritual awakening.

REVIEW by Jacqueline Stone - Spiritual Author

Michael David Lawrience is a respected professional in the field of emotional health and healing. As a contributor, I have had the privilege of reading his new book.

It was an honor for me to contribute to this masterful work that will empower many to transform their lives by healing all that has held them back from living a full and rewarding life.

I confidently recommend Michaels work because I know how thorough his research has been. Even though I have personally worked on healing from abuse for 20 years, I found processes and tools that were new to me and quite effective.

REVIEW by Maryanne McKowen - Psychotherapist

It is obvious from Michaels personal story he has done the work to become an expert in the field of holistic healing.

Order Today your owner's manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress.

INTRODUCTION: ACHIEVING EMOTIONAL HEALTH/WELL-BEING If you picked up this book, you probably want a way out of your pain and suffering. If you choose, you can start to find freedom from your suffering and improve your emotional health and well-being.

In this book you will read stories of people who healed their emotional suffering to gain greater freedom, including a former CEO of a major company, a therapist for teenagers, a Science of Mind minister, a Living Water Medicine woman, an author and spiritual coach, a horse whisperer, a quadriplegic, a life consultant coach, a core energetic healer, a psychotherapist, a former nurse, a transpersonal therapist, and the founder of Children of the Sun.

BENEFITS of IMPROVING OUR EMOTIONAL HEALTH

Our emotional patterns of suffering confront us throughout our lives until we identify and become aware of our unconscious patterns and heal the core issues through our choices and the assistance of professional healers.

These patterns contain our life lessons, which once learned allow our special talents and strengths to emerge. We can then use our gifts in assisting others, thereby fulfilling our life purposes as many of the people in this book describe.

Did you know that our cells hold memories of our emotional patterns of suffering? For instance, have you experienced similar situations that emotionally trigger you? Would you like to identify these triggers? Would you like less emotional drama in your life? Are you tired of being in unsatisfying codependent relationships? Would you like an owner's manual for improving your emotional health?

You may be wondering, what is good emotional health? Simply, it refers to our level of emotional well-being. This well-being relates to our feelings or personal experiences of our emotions to thoughts and to our behaviors, which can be unconscious reactions to our feelings.

Recent research by such people like biologist Bruce Lipton shows that our emotional health directly affects our physical health. For instance, depression can correlate to heart attacks and anxiety can create digestive issues. Anger over stresses our heart with fight or flight hormones.

Most of us refuse to recognize our emotions, take action to heal toxic emotions, and realize change takes time. First, we need a desire to change. This desire can sometimes emerge out of years of being in an abusive relationship or relationships.

Western medicine tends to ignore the effect of emotions on physical health. As a Western society, we also deny the expression of our emotions and push them away when they rise to the surface. Improving emotional health remains unimportant, until intense suffering forces us to look deeper at our feelings.

Rather than being a powerless victim, would you like to feel more empowered? Improved emotional health involves changing our nonworking emotions into positive emotions that work in a more healthy way. Rather than getting hooked into emotionally reacting to repeating upsetting situations, we can develop the ability to be proactive as we become aware of our unconscious critical thoughts and feelings.

As we reclaim power over our emotional reactions, emotions no longer run our lives. We no longer live in fear that our emotions will erupt like a child in a temper tantrum and hold us hostage to suffering. We can discover ways to heal our emotions and critical thoughts such as "I am not good enough." This will decrease the pain in our bodies.

My thirty-five years of practicing and receiving various types of natural energy healing has emphasized that improving emotional health and achieving freedom from suffering involves connecting, at an energetic level, to the core cause of our emotional suffering. When we learn how to accept our emotions and stay present with them, they transform on their own. Energy increases in our body, insights come, and we experience calm and peace.

Also by Michael

The Secret for Freedom from Drama, Trauma, and Pain - Part 1 of 3 [Kindle Edition] ASIN: B003ZSHO7Q

The Secret for Freedom from Drama, Trauma, and Pain - Part 2 of 3 [Kindle Edition] ASIN: B004CLYO00

The Secret for Freedom from Drama, Trauma, and Pain - Part 3 of 3 [Kindle Edition] ASIN: B004EEPOHM

Order Today your owner's manual describing practical methods to release your physical and emotional chronic pain, suffering, and emotional stress.

From the Author

1

Product Details

  • Paperback: 448 pages
  • Publisher: Lawrience Publishing (May 19, 2011)
  • Language: English
  • ISBN-10: 0615479170
  • ISBN-13: 978-0615479170
  • Product Dimensions: 8.9 x 5.9 x 1.5 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #846,934 in Books (See Top 100 in Books)

More About the Author

Michael is a Holistic Health Practitioner, Self-Esteem Coach, and a Personal Growth Writer, as well as a personal development seminar leader.

Michael David Lawrience travels a path of Awakening from separation into Oneness. He has dedicated his life for over 35 years, discovering and healing himself and others emotionally, mentally, and spiritually.

Michael's spirit radiates healing, inspiration, love, and peace as an energy healer and a Professional Bowenwork Practitioner. As a personal development seminar leader, he has taught professionals as well as nonprofessionals in the United States, Canada, and Brazil. He also has over a decade of experience as a Residential Coach mentoring and teaching teenage girls self-awareness, self-reliance, and self-esteem.

 

Customer Reviews

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Average Customer Review
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Most Helpful Customer Reviews

3 of 3 people found the following review helpful:
5.0 out of 5 stars Emotional Health for Life, August 23, 2010
Michael Lawrience shares many life experiences in this book, including his own. Through various mind-body-spirit techniques, he and others overcame their life challenges and found peace, love and acceptance. No one else can do the work for us, but these inspiring people provide footprints for us to follow. Told in a readable style, we find ourselves within other's experiences. Michael shows us how to be gentle, courageous, and kind, especially with ourselves.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Emotional Health: The Secret for Freedom, November 25, 2010
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I am thankful to Michael for this well written blueprint for improving emotional health. We search to find the authors, books, methods, and people which speak to us personally on our journey's toward wholeness. "Emotional Health: The Secret for Freedom from Drama, Trauma, & Pain" speaks to my heart through Michael's, as well as the other people's stories. These stories provide different ways to step out of our old emotional issues of pain and suffering. When we read about others who walk a similar path, we see the connection between all of us. I am grateful for the self-help techniques provided in this book which may assist you as well.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Emotional Health: The Secret for Freedom from Drama, Trauma, & Pain, November 22, 2010
Michael David Lawrience clearly understands to live a joyful, loving and creative life the healing of old wounds and managing the dramas of life is essential. Michael's stories and those of others reveal the sacred experience of healing. As a gentle and giving teacher, Michael provides you the tools to allow your own deep healing and opening of the heart. Through this journey, not only can you release what you know is not serving you, you heal and release the darkest of pain that often hides in the deepest chambers of the heart. This is a loving journey of healing, release and moving into grace, allowing your strength and most peaceful self to be birthed, and appreciated now. Thank you Michael for sharing the journey and the gifts.
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