Emotional Vampires: Dealing With People Who Drain You Dry [Paperback]

Albert Bernstein (Author)

Book Description

Publication Date: March 22, 2002

"Bernstein provides a field guide to the various types of Emotional Vampires and advises readers how to protect themselves from being victims of these predatory personalities."­­Boston Globe

From bestselling author Albert J. Bernstein

The author of Dinosaur Brains offers protection from people who seek to destroy the emotional and psychological well-being of others. Like the fabled demons, these vampires:

• Think their needs are more important than yours
• Believe "the rules" apply only to other people
• Use their tempers in the same way terrorists use bombs

Emotional Vampires tells readers how to spot a "vampire" in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.

Editorial Reviews

From the Back Cover

"If I'd had a copy of this book when I started therapy, I might have saved myself a lot of time and money. Bernstein provides a field guide to the various types of Emotional Vampires and advises readers how to protect themselves from being victims of these predatory personalities."­­Diane White, The Boston Globe

Emotional Vampires: They're out there . . . masquerading as ordinary people. They may lurk in your office, your family, your circle of friends; perhaps they even share your bed. Chances are, you know all too many of them. Bright, talented, and charismatic, they win your trust, your confidence, and your affection­­then drain you of your emotional energy. But take heart as you walk through the darkness, it doesn't have to be that way­­the more you know about vampires, the less power they have over you.

Here Dr. Albert J. Bernstein, vampire-slayer and author of the best-selling Dinosaur Brains and Neanderthals at Work, reveals the secrets that will protect you once and for all. Detailing a whole range of personality types and human responses, Bernstein shows you how to spot the "vampires" in your life: self-serving Narcissists, hedonistic Antisocials, exhausting Paranoids, or over-the-top Histrionic drama queens. And, with valuable advice, psychological perspective, and much-needed humor, he gives you a range of defense strategies that are guaranteed to keep the blood-sucking creatures of darkness from draining you dry.

By the end of Emotional Vampires, you'll be armed with superior knowledge, a treasure chest of vampire-slaying tools, and all the confidence you need to take on the most draining people in your life and win without shedding the first drop of blood.

About the Author

Albert J. Bernstein, Ph. D., is the author of Dinosaur Brains, Neanderthals at Work, and Sacred Bull. A clinical psychologist, speaker, columnist, and business consultant, Dr. Bernstein is well known for teaching people to confront difficult and frightening situations with wit, wisdom, grace, and liberal doses of humor.

Product Details

• Paperback: 256 pages
• Publisher: McGraw-Hill; 1 edition (March 22, 2002)
• Language: English
• ISBN-10: 0071381678
• ISBN-13: 978-0071381673
• Product Dimensions: 9.2 x 5.9 x 0.7 inches
• Shipping Weight: 12.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.3 out of 5 stars  See all reviews (113 customer reviews)
• Amazon Best Sellers Rank: #3,238 in Books (See Top 100 in Books)
  • #20 in Books > Health, Fitness & Dieting > Personal Health > Stress > Stress Management
  • #62 in Books > Health, Fitness & Dieting > Relationships > Interpersonal Relations

More About the Author

Dr. Al Bernstein is a Clinical Psychologist, Business Consultant and author. Over the past 30 years, he has worked with individual clients of all kinds and consulted with businesses large and small. His writing reflects the variety of his experiences as well as his humor and solid common sense. His books offer step-by-step instructions for dealing with difficult people and situations. Two of them, Dinosaur Brains, on the role of instincts in business, and Emotional Vampires on personality disorders are considered classics in their respective fields.
Born, raised and educated in Virginia, Dr. Al now lives in Oregon with his wife, children, granddaughter, two dogs and three cats.

Customer Reviews

Most Helpful Customer Reviews

388 of 403 people found the following review helpful:

5.0 out of 5 stars Taking the Bite out of Vampires, November 24, 2000

By 

joyce howell (virginia beach, va United States) - See all my reviews

This review is from: Emotional Vampires: Dealing with People Who Drain You Dry (Hardcover)

Emotional Vampires teaches you how to protect yourself from people who emotionally and materially drain you for their own gain and at your expense. These "vampires" prey on colleagues, friends, and family. They are especially dangerous because their self-absorption prevents them from seeing that they are harming others, and even makes them think they are helping others. "Vampires" are especially gifted at finding the most vulnerable victims. With Dr. Bernstein's help, these vampires will see you as no easy prey and move on to others. You recognize Emotional Vampires by the emotional aftermath: they "take a lot out of you," they leave you feeling "drained," they "pushed your buttons," they are "high maintenance," etc. Dr. Bernstein is right on the money with "vampire bite" as a metaphorical diagnosis for the real harm these types cause, but beware: the fangs seldom show, and emotional vampires can seem as harmless and ineffectual as Aunt Bea, or as affable as Will Rogers. Each chapter is a recognizance of different "vampire" personality types. I realized I was particularly vulnerable to the "histrionics" who thrive on drama for its own sake. I used Bernstein's techniques on a certain "histrionic" vampire in my life, and now I'm thankfully out of her perpetual soap opera. I urge everybody to buy this book. It's a funny and easy read, but the subject is serious and the insights ring deeply true. Once you have read it you will have the power to protect yourself from a lot of hard times and wasted hours.

208 of 222 people found the following review helpful:

5.0 out of 5 stars The Grand Master of Disorder Speaks., April 22, 2004

By 

Bernard Chapin "Ora Et Labora!" (CHICAGO! USA) - See all my reviews
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This review is from: Emotional Vampires: Dealing With People Who Drain You Dry (Paperback)

Gee, I work with two vampire personalities but I have to tell you that this book by Bernstein has to be, by far, the finest non-technical description of personality disorders that I've ever encountered. It's for both the layman and the psychologist and, best of all, it's self-help. I can't say enough about it. It reads like deja vu for anyone who has ever suffered the attentions of self-promoting, self-worshipping, narcissistic psychopaths. His advice is sound but they're so crazy you can't always use it--yet you will feel better after reading his work.

79 of 84 people found the following review helpful:

5.0 out of 5 stars Important: a vampire is not a human being..., June 10, 2007

By 

Baz (Manchester, England) - See all my reviews

This review is from: Emotional Vampires: Dealing With People Who Drain You Dry (Paperback)

This is one book I wish I'd read before venturing, happily but naively, into the dim and murky world of the emotional vampire. But then, of course, none of this could possibly apply to the charming, gorgeous creature sharing my life. What a ridiculous thought! The poor thing has had a lot of tough breaks, and just needs a little help, right? Nobody's perfect. We can all use a little support. What's friendship for, let alone love? Yeah, lean on me, babe. I'm here for you... The next thing I know, a gradual sense of the surreal slowly begins to pervade my life. I find myself trying to figure stuff out all the time. What was that she said? Why did she say that? Why would someone do that? Is it me? Am I missing something? My mind going round and round in ever decreasing circles. Little did I know this is the first symptom of blood loss.

I enjoyed this book even though it's quite a while since I managed to escape, dragging my poor depleted body through the Transylvanian woods to freedom and slowly regaining my sanity. Bernstein is the emotional equivalent of Van Helsing and this book is the string of garlic you need to hang around your neck. He writes well with much wisdom and a few laughs thrown in and there were many 'Aha!' moments for me.

Good as it is, I feel that this book will be most useful for victims outside of intimate relationships. God forbid that your significant other is an emotional vampire. The effects are devastating, extremely damaging and the abuse of friendship and love (much worse than physical abuse in my opinion) takes years to get over. The important thing to grasp is that these creatures are NOT human in the sense that most 'normal' people would understand. By definition, a vampire is not a human being. These people are parasites inhabiting the weird and batty world of the undead. I am not joking. This is a difficult concept to explain if you haven't been in a relationship with one.

If you even suspect that your significant other is a vampire - there's only ONE thing you can do if you want to avoid more blood loss and keep your sanity. Run like hell in the opposite direction. And keep on running.