She has been on the staff of the Kaiser Permanente Medical Group since 1981 and maintains a private practice in the San Francisco Bay Area. She is the author of An End to Panic and The Agoraphobia Workbook.
Excellent book if you follow it.
I got through only one chapter and garnered some excellent advice and insight.
One day, I will read the rest. Read more
If you have panic or anxiety -- the book just instills it more. The title alone -- with big bold PANIC is dramatic. Read morePublished 4 months ago by Lola Sunberg
Good book and I especially learned a lot about panic disorders but some of the material was dated.Published 7 months ago by MarkinNM
I found this very helpful. The description on diaphragmatic breathing technique is very detailed. I like the "workbook" aspect and find the worksheets beneficial.Published 12 months ago by Suzanne
I didn't like, nor found the information in this book particularly helpful. One could probably find the information summarized on Web MD, and save themselves the time and trouble... Read morePublished 21 months ago by Brian Del Bono
This book gives all the necessary information for someone to help themselves with panic disorder. The chapters are clear, the homework precise, and the lessons learned are... Read morePublished on September 10, 2011 by Diane Morris
This book recommended to my by my counselor - helped me deal with and overcome my panic attacks. It was so bad I was agoraphobic at one point, and this book helped me work through... Read morePublished on February 17, 2010 by C. Hinojosa
I am still in the process of working with this book. So far it has helped me understand what panic disorder is and has given me some techniques for overcoming it.Published on January 21, 2010 by Lisa