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Endurance Core Triathlon & Cycling DVD


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Editorial Reviews

This follow along strength and conditioning program is designed specifically for the endurance athlete. Workouts are divided into several easy to follow endurance sport specific routines including novice, intermediate and advanced progressions. Whether you are a newbie or a seasoned veteran, Core training is the key to maximizing power, preventing injury and enhancing performance. Bonus combo workouts include off the bike training featuring segments from RIDES: Volume 2-Las Vegas.

Product Details

  • Region: All Regions
  • Rated: Unrated
  • Run Time: 120.0 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B000F7IME4
  • Amazon Best Sellers Rank: #501,415 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Giraffe on February 24, 2008
I purchased this video with the hopes of developing a new core routine with some variability. This video is basic and not very motivating. The fancy cover should not sway you into thinking that this will help you expand your core workouts. If you have never done any core workouts then feel free to buy it.
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2 of 2 people found the following review helpful By RSweitz on April 13, 2008
This video has really helped me improve my strength and flexibility for triathlon. Loved the "brick" core/cycling workout which was pretty tough. I like the follow along routine, but needed to advance beyond the video. The ebook included in the dvd-rom helped me immensely. Very informative and easy to follow.
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