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Last year I "barely" completed my first marathon. I have really high arches, and am a supinator (my foot roles outward), which places a great deal of pressure on my 5th metatarsal... Read morePublished on May 6, 2012 by Robert
I am a decent runner so I am more than a little skeptical of anything claiming to improve my running. I first read Ken Mierke's book at the library and did the drills. Read morePublished on October 29, 2011 by Canoeist