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Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life Paperback – October 1, 2011


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Energetic Boundaries: How to Stay Protected and Connected in Work, Love, and Life + The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing + The Subtle Body: An Encyclopedia of Your Energetic Anatomy
Price for all three: $55.90

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Product Details

  • Paperback: 328 pages
  • Publisher: Sounds True; 1 edition (October 1, 2011)
  • Language: English
  • ISBN-10: 1604075619
  • ISBN-13: 978-1604075618
  • Product Dimensions: 9 x 6.3 x 0.8 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (55 customer reviews)
  • Amazon Best Sellers Rank: #20,613 in Books (See Top 100 in Books)
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Editorial Reviews

Review

"Energetic Boundaries is must-reading for everyone who wants to get and stay healthy. Understanding the role of boundaries and applying them is how one creates health at the most basic level."
-Christiane Northrup, MD, OB/GYN physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause

About the Author

Cyndi Dale is an internationally renowned author, speaker, intuitive healer, and visionary. She is president of Life Systems Services, a corporation that offers intuitive-based healing, destiny coaching, and corporate consulting. Cyndi has been trained in multiple healing modalities, including shamanism, intuitive healing, Lakota medicine, and Reiki. She has written several groundbreaking books on the chakras, including Advanced Chakra Healing, Attracting Prosperity Through the Chakras, and New Chakra Healing, and her work has been translated into nine languages.

Customer Reviews

Easy to understand.
kre8iv1
You have to feel safe in your own skin, and if you're open to exploring subtle energies, the book Energetic Boundaries by Cyndi Dale is a great middle ground.
J Spiegel
If you have done some work in this area of life, then this is a good book to help you continue more deeply with your boundaries and healing.
Amber FLYNN

Most Helpful Customer Reviews

45 of 45 people found the following review helpful By Amber FLYNN VINE VOICE on January 11, 2012
Format: Paperback Vine Customer Review of Free Product ( What's this? )
As a Counselor I am always looking for good books to use in my practice. Cyndi provides an exceptional overview, as well as a detailed perspective of what to look for in energy healing. If you are not familiar with healing work and not an energy, or health practitioner this will be a hard book for you. If you have done some work in this area of life, then this is a good book to help you continue more deeply with your boundaries and healing.

As a teacher and a healer of 30 years, many of what Cyndi describes in her book is very, very familiar to me, and does not seem weird or at all un-applicable. But for a person who is not immersed in the healing culture, a lot of what is here (in this lovely and kind book) will feel whacky and woo woo. Let me be clear, I am not onboard with all the woo-woo out there. There is a lot of woo-woo stuff. What I like about this book is that she gives you practical exercises and examples as well as explanations for what energetic boundaries are, and how to identify when you will need to protect yourself.

If you have never been deeply abused or had boundary issues, then you won't get this book AT ALL! If you have been hurt deeply and nothing helps you to understand why your life just cannot get back on track, this book will be like a best friend that you can go to whenever you need to understand and KNOW that you are not crazy.

I deeply respect Cyndi for writing a book that is cohesive, interesting to read and informative. This is not a topic that is easy to write about. I think Cyndi did a great job. But I will repeat this book is not for EVERYONE. It is for the person who needs to go more deeply into their healing.... and is ready to do it.
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21 of 21 people found the following review helpful By Jayne P. Bowers VINE VOICE on November 23, 2011
Format: Paperback Vine Customer Review of Free Product ( What's this? )
As promised on the cover, Energetic Boundaries by Cyndi Dale informs the reader about how to stay protected and connected in work, love, and life. Dale feels that our emotional boundaries are damaged by having our feelings discounted, absorbing others' feelings, and holding immature beliefs. While I agree that this is part of our human condition problem, I can't discount the importance of heredity, the nurture side of the nature/nurture issue. Nevertheless, the book contains much useful information about how to set and protect our boundaries.

Dale describes energy as information that moves and vibrates around us whether we can see it or not. Her premise is that the job of our energetic boundaries is to support our body mind, and soul in being as whole in the material world as they are spiritually. One of my favorite pieces of advice in the book is a simple one offered in a quote by Anne Lamott: "No is a complete sentence."

I found the book to be quite informative and was intrigued by the types of syndromes which Dale describes. For instance, the Paper Doll Syndrome is something that I see often, a type of behavior in which a person repeats the same behavior over and over and over again. Whether relationships, gambling, anger, fear, addictions, or any other problem area, the person can't seem to break the pattern that plagues her. I've seen the Vampire Syndrome too, the one in which a person is "bled dry" by the people around them. Feeling empty and exhausted, the person is at risk or health problems.

Since work is an arena where most adults spend a lot of time, I was particularly interested by the advice offered in this section. Work is a way to achieve our spiritual mission and also the primary way we meet most of our concrete life needs.
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33 of 38 people found the following review helpful By Amazon Customer VINE VOICE on September 21, 2011
Format: Paperback
In the past year I have felt like I have been on an emotional roller coaster. I feel my own emotional storms within me, and those of co-workers and perfect strangers in the mall as I rush to get my shopping errands complete. As i wrestled with sleep each night I wondered if there was a peaceful and calm solution for this madness without going postal on myself or others. Enter Cyndi Dale, a bestselling author and expert on subtle body energies, chakras and so much more.

In this book Cyndi shows you how to identify your physical, emotional, spiritual and relational boundaries. She teaches you how to determine if you are weak in any of these four areas and how to personally take steps to strengthen your energy. The instructions can be applied to any area of your life and bring you a sense of peace and renewed confidence. This wonderful no-nonsense book will help you plug up your energy holes and become a balanced, confident and happy being.

I highly recommend this book and all books and CDs by Cyndi Dale. I have found all of them helpful and books I turn to again and again when I feel off balance.
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18 of 19 people found the following review helpful By TC on February 14, 2012
Format: Paperback Vine Customer Review of Free Product ( What's this? )
I am very sensitive to energetic changes around me. This book was helpful for me in learning to set protective energetic boundaries so I don't pick up on stuff when I don't want/need to. It also helped me learn to protect my own energy so it isn't spilled out/leaking, thus draining me of life force.
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Format: Paperback
Energetic Boundaries is full of leading-edge understandings and effective techniques offered by a leading-edge energy healer and teacher of energy healing, a field of study which non-indigenous Western academicians are just now beginning to understand, much less apply on a practical level. After 30 years of actual energy healing work with thousands of clients, Ms. Dale knows from experience what techniques do or do not work, and her bullpucky detector is working fine. Nor has her sharp mind settled for vague explanations: like most fascinated scientific rationalists, she has left no stone unturned in learning everything she can about human energy fields, how they operate, how they interact with their environment, with what consequences, and - most importantly - how to effectively heal them for optimal functioning. In brief, Ms. Dale knows her stuff.

Do not be misled by the simple clarity of her writing style; Ms. Dale writes practically, for the masses - not theoretically, for academicians. I applaud her for it. She isn't out to impress us; she is down-to-earth and practical. She wrote a useful and understandable book rather than some scholarly tome with 50 pages of end-notes, but don't mistakenly conclude she lacks acumen. I recently questioned Ms. Dale at length with over 40 highly experienced energy healers from the Seattle area, and I can assure you Cyndi Dale has a keenly incisive mind, not to mention a boggling ability to recall details from her extensive reading and experiences.
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