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Energetics of Food
 
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Energetics of Food [Paperback]

Steve Gagne (Author), Illustration and Cover Design By Mina Yamashita (Illustrator)
4.2 out of 5 stars  See all reviews (5 customer reviews)


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Book Description

1990
Americans are nuts about food. I mean that in both senses of the word "nuts." We are crazy about food and obsessed with food. And, our commonly accepted beliefs, concepts and ways of judging and evaluating food most often are crazy, too. For the first sense, this book is about what you are looking for in food - not just what "nutrition" but what experience - why, what it means, and where you are likely to find it. And for that second sense of craziness, this book is a superstition-buster... "You Are What You Eat." Though cheapened by repetition, it is true - and this book is about both sides of that equation. Energetics of Food will help you take a good look at the "What You Eat" part and really see it - in fact, beyond "seeing" it, to Know what it is. And, it will help you take that food and hold it up as a mirror to yourself - the "You" side of the equation. It will even help you understand the part of that well-worn saying that nobody else has explained: Why you are what you eat! --- from book's back cover

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Product Details

  • Paperback: 299 pages
  • Publisher: Spiral Science; First Edition edition (1990)
  • Language: English
  • ASIN: B000H06OX0
  • Product Dimensions: 8.9 x 6.9 x 0.8 inches
  • Shipping Weight: 1 pounds
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #2,196,996 in Books (See Top 100 in Books)

More About the Author

John has been creating careers since he was a teenager. At age 17, he and a few friends started their own high school in Orange, New Jersey (called Changes, Inc. -- you can read about it in his book, The Zen of MLM). Before turning to business and journalism, he forged a successful career as a concert cellist and prize-winning composer. At 15 he was recipient of the 1969 BMI Awards to Student Composers and several New Jersey State grants for composition; his musical compositions were performed throughout the U.S. and his musical score for Aeschylus' Prometheus Bound (written at age 13) was performed at the amphitheater in Delphi, Greece, where the play was originally premiered.

In 1986 John founded and wrote for Solstice, a journal on health, nutrition and environmental issues; his series on the climate crisis (yes, he was writing about this back in the eighties) was selected for reprint in Utne Reader. In 1992 John helped write and produce the underground bestseller The Greatest Networker in the World, by John Milton Fogg, which became the defining book in its industry and sold over one million copies in eight languages. During the 1990s, John built a multimillion-dollar sales organization of over 100,000 people. He was cofounder and senior editor of the Upline journal and editor in chief of Network Marketing Lifestyles and Networking Times.

John is coauthor with Bob Burg of the Wall Street Journal bestseller, The Go-Giver, Go-Givers Sell More, and It's Not About You. He also coauthored the New York Times bestseller Flash Foresight with Daniel Burrus, Take the Lead with Betsy Myers, The Secret Language of Money with David Krueger, M.D., and A Deadly Misunderstanding with Mark D. Siljander. His writing credits in the past few years also include The Answer by John Assaraf and Murray Smith; The Vision Board Book by John Assaraf, The Next Millionaires by Paul Zane Pilzer, The Slight Edge by Jeff Olson, and The Business of the 21st Century by Robert Kiyosaki. In 2007 he published The Zen of MLM, a collection of his writings from the past two decades (available at www.zenofmlm.com).

His writing has earned the Nautilus Book Award, the Axiom Business Book Award (Gold Medal), and Taiwan's Golden Book Award for Innovation.

He is married to Ana Gabriel Mann and considers himself the luckiest mann in the world. You can visit him at www.johndavidmann.com.

 

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Average Customer Review
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19 of 19 people found the following review helpful:
5.0 out of 5 stars One of the few referral books I'll keep forever, December 7, 2007
This review is from: The Energetics of Food (Paperback)
One of the most important insights for anyone who has personally experienced the diet/disease, diet/symptom connection is the awareness of inevitable food diet dogma--meaning, the initial tendency for any student of natural health to create fairly hard-edged principles around what is Right Food and Wrong Food and believe them as incontrovertibly true for the rest of their life and for all of humanity. Generally at that moment, a student of natural health will join one of churches--er I mean groups--that best fit those beliefs, be it the All Raw group, or Vegetarianism, or Macrobiotic/Vegan/Natural Hygiene/Paleolithic or any other of the well-known food philosophies.

It is at that point that I suggest purchasing a copy of Steve Gagné's The Energetics of Food. Like a master cult de-programmer, Gagné gently helps dislodge hard-earned dogma that any of us students of natural health inevitably have gathered over the years of study, and through the cunning use of a concept called logic, he gets us to see a wider view on what food is, what it isn't, and how it's been used historically by healthy cultures throughout the world to heal and stay healthy.

The thing I love the most about The Energetics of Food is not that it gives one more bunch of dogma to set up and believe. In fact, the author encourages the reader to realize that we're each our own walking Petri dish, and to find conclusions in their own health and culinary experiment. More, the brilliance of the book is that it gets you thinking. In ways you wouldn't expect. I found myself going, "hmm... hadn't thought of that" throughout the pages, and then I'd find that my next few days' meals would be influenced by his ideas.

Whether you are just waking up to the realization that most of your symptoms are diet related, or are an old salt in the study of the food and health connection, The Energetics of Food is simply one of those must-have books. And I'd bet money that it will remain in your library as a reference tool for decades to come.

Scott Ohlgren
author, The 28-Day Cleansing Program
http://www.howhealthworks.com
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4 of 4 people found the following review helpful:
1.0 out of 5 stars Energetics of Food: Unfocused, disappointing, August 30, 2008
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This review is from: The Energetics of Food (Paperback)
I was extremely interested in the book and took a chance based on the title. I've studied nutrition and the energetics of food and herbs; however, I am always interested in other informed perspectives. I was hoping for information that would be of practical value in terms of nutritional counseling provided to my clients.

This book starts out OK; however, it is cobbled together from disparate traditions with no harmonizing approach. Some of the assertions are ridiculous--for example, that eating bitter foods regularly will make people psychologically bitter. Bitters, such as salad greens (radicchio, dandelion etc.) enhance digestion and if anything would be likely to enhance temperament by stimulating digestive physiology.

Some of the ideas are borrowed from traditional Chinese medicine in a piecemeal fashion and others from various traditions. There are no references, which would prove extremely helpful for anyone serious about this potentially value subject.

I would advise readers to explore some of the established literature in traditional chinese medicine and look at other books, such as Marc David's Nourishing Wisdom.

The best I can say is there some interesting information in this lengthy book interspersed among the unsubstantiated opinions.
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3 of 3 people found the following review helpful:
5.0 out of 5 stars Wow!, March 13, 2008
This review is from: The Energetics of Food (Paperback)
This is a great book. It really examines how your body is constantly an experiment and that you have to test yourself as an individual to know which foods work best for you and make you feel great. It holds a similar concept as Joshua Rosenthal's book,"Integrative Nutrition." This is another good book because it supports the concept of bio-individuality and is an easy read for those who don't want anything too scientific.
Integrative Nutrition
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