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35 of 39 people found the following review helpful:
4.0 out of 5 stars
Great pre-intermediate tape.,
By pjaatpdx@teleport.com (Portland Oregon) - See all my reviews
This review is from: Energize With Yoga - Featuring Lilias Folan of PBS-TV Exercise Series, Lilias! [VHS] (VHS Tape)
Lilias provides complete instruction at a relaxed pace. This tape uses some of the basic poses for a complete all-body workout. One thing that impresses me is her need not to impress me with a bunch of advanced poses or other self agrandizing promotion, as I have seen elsewhere.
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![Energize With Yoga - Featuring Lilias Folan of PBS-TV Exercise Series, Lilias! [VHS]](http://ecx.images-amazon.com/images/I/41A160WFJML._SL160_SL90_.jpg)
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Energize With Yoga - Featuring Lilias Folan of PBS-TV Exercise Series, Lilias! [VHS] by Lilias Folan (VHS Tape - 1999)
Used & New from: $2.75
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