Start reading Energizing Smoothie & Juice Recipes: Over 60 Gluten & Dai... on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here.
OR
Read for Free
with Kindle Unlimited

Deliver to your Kindle or other device

Enter a promotion code
or gift card
 
 
 

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Sorry, this item is not available in
Image not available for
Color:
Image not available

To view this video download Flash Player

 

Energizing Smoothie & Juice Recipes: Over 60 Gluten & Dairy Free Smoothie & Juice Recipes To Help You Lose Weight, Feel Great & Live Your Best Life! (Paleo Diet & Raw Food Diet) (Detox Book Series 3) [Kindle Edition]

Shae Harper
3.7 out of 5 stars  See all reviews (21 customer reviews)

Print List Price: $14.95
Kindle Price: $2.99
You Save: $11.96 (80%)
 
Kindle Unlimited Read this title for free and get unlimited access to over 700,000 titles. Learn More

Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your email address or mobile phone number.

Formats

Amazon Price New from Used from
Kindle Edition $2.99  
Paperback $12.88  
Kindle Daily Deals
Kindle Delivers: Daily Deals
Subscribe to find out about each day's Kindle Daily Deals for adults and young readers. Learn more (U.S. customers only)

Book Description

"AMAZON BESTSELLER"

These smoothie and juice recipes are great for an health program or diet, in particular THE PALEO DIET and RAW FOOD DIET!

If you’re ready to take charge of your health and start eating for optimal wellness, learning to make nutrient-rich smoothies and juices is one of the easiest paths to a healthier you. It probably doesn’t come as much of a surprise that incorporating lots of fresh fruits and vegetables in your diet is of vital importance, and there may be no better way to get your suggested 5-6 daily servings than by creating these delicious, easy-to-make clean eating smoothies and juices.

We have used a lot of well known “Superfoods” in our smoothies and juices and these were chosen for their wonderful healing and health giving properties. Superfoods pack a punch nutritionally and are an easy way to get amazing, nutritionally rich food into your diet.
Some of the many benefits you can receive from Superfoods are:

Increased vitality
Abundant energy
Support for your immune system
Clear glowing skin
Nourishment at cellular level
Improved emotional health
And much more!

Whipping up a smoothie at home or juicing some produce is a great idea when you have little time to prepare an elaborate meal, such as when you’re heading out the door to the office or whisking the kids off to school or other activities. These smoothie and juice recipes are packed with vitamins, minerals, and phytonutrients, and it’s often much more practical to just throw a bunch of these nutritional powerhouse ingredients in the blender than to try to cook a meal with the same foods.

We’ve incorporated a variety of smoothies and juices that appeal to most tastes. You’ll find that if you already love greens, there are some wonderful recipes that celebrate the antioxidant power of dark leafy greens and sprouts. If you’re learning to love your greens, many of these recipes will mask the flavor of potent greens like kale with sweet and nutritious fruits, or a little bit of raw honey (a superfood).

A couple of notes before you start making these delicious and nutritious smoothie and juice recipes:

* Always try to buy organic produce, especially those items that appear on the Environmental Working Group’s “Dirty Dozen” list.

* All of these recipes are dairy-free and gluten-free. You can substitute the milk in any of the recipes for soy, almond, rice, hemp, flax, or coconut milk to avoid any allergies that you may have.

* When you prepare these smoothie and juice recipes at home, please ensure that you start out with fresh, uncooked, and washed produce.

We’ve taken every effort to carefully balance the body’s need for protein, fiber, complex carbohydrates, and heart-healthy fats, and offer a variety of recipes that can help you with a myriad of health issues you may face, or simply support you in maintaining health and vitality.

We hope you enjoy these recipes, many of which are so good you’d think they were dessert!

INTRODUCTION TO SMOOTHIES AND JUICES
SMOOTHIE RECIPES
GREEN SMOOTHIES
FRUIT-BASED SMOOTHIES
NON-DAIRY MILK-BASED SMOOTHIES
SUPERFOOD SMOOTHIES
JUICE RECIPES
GREEN JUICES
JUICES FOR DETOX
JUICES FOR ENERGY
JUICES FOR IMMUNITY
SHOPPING CHECKLIST

I have 2 other books in my "Detox Book Series" which are a must have if you really want to kick-start your health:

7 Day Detox Diet Program: A Complete Program to Live Your Best Life!

http://www.amazon.com/Day-Detox-Diet-Plan-ebook/dp/B00BBTF5QS/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1361276627&sr=1-1&keywords=shae+harper

Clean Eating Recipes to Detox and Lose Weight:

http://www.amazon.com/Clean-Eating-Recipes-Weight-ebook/dp/B00BBTF6TO/ref=sr_1_4?s=digital-text&ie=UTF8&qid=1361276627&sr=1-4&keywords=shae+harper


Editorial Reviews

About the Author

Shae Harper has an extensive knowledge in health and nutrition and has always maintained that if you feed your body only nourishing clean foods that you will feel vibrant and "live your best life"! Shae is the mother of 2 young children whom she has healed of allergies and eczema through the use of healing nutritious foods. Shae specialises in all areas of health and in particular has a special interest in children's health in the areas of allergies, food intolerances and digestive health.

Product Details

  • File Size: 327 KB
  • Print Length: 50 pages
  • Page Numbers Source ISBN: 1482579642
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00BBTF8JC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #345,736 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?.


Customer Reviews

3.7 out of 5 stars
(21)
3.7 out of 5 stars
Share your thoughts with other customers
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars Excellent Book! March 13, 2013
Format:Kindle Edition
I've only tried the Simply Green Smoothie thus far but absolutely loved it. Cannot wait to try some more, but I need to make a trip to Whole Foods first. A great value at only 99 cents!
Comment | 
Was this review helpful to you?
4 of 4 people found the following review helpful
5.0 out of 5 stars Energizing Smoothie March 24, 2013
Format:Kindle Edition|Verified Purchase
I use this almost every day. The smoothies are so easy to make and great tasting. Lots of great smoothies.
Was this review helpful to you?
3 of 3 people found the following review helpful
5.0 out of 5 stars Great Juice Recipes! February 21, 2013
Format:Kindle Edition
I got this Juice Recipe book because I was a bit over googling for new Juice Recipes/Ideas and I'm glad I bought it because it has great flavours packed into a juice or smoothie!
If you want awesome results do yourself a favour and get this eBook! I'm glad I did.
Comment | 
Was this review helpful to you?
2 of 2 people found the following review helpful
3.0 out of 5 stars not bad April 14, 2013
By redgirl
Format:Kindle Edition|Verified Purchase
great price...just thaught there would be more to it...
thats all I have to say..love smothies for price not bad
Comment | 
Was this review helpful to you?
2 of 2 people found the following review helpful
5.0 out of 5 stars Great book for starting to juice! February 20, 2013
By Franca
Format:Kindle Edition
So glad I got this especially the kindle version so that it is at my fingertips in my kitchen and when grocery shopping. Love the breakdown of fruits and veggies by color and their benefits. The separated recipes for detoxing, anti aging and weight loss is a great idea. Plus I love that each recipe has an explanation of why each one is beneficial and the caloric amount along with protein, carbs, etc all laid out for each recipe. Perfect for beginners or those who have been doing it but want some more recipes.
Comment | 
Was this review helpful to you?
4 of 5 people found the following review helpful
4.0 out of 5 stars Just what I needed April 29, 2013
By AlexM
Format:Kindle Edition|Verified Purchase
I got this book after I decided to start exercising more and it served me right. Thank you! A very helpful read.
Comment | 
Was this review helpful to you?
1 of 1 people found the following review helpful
1.0 out of 5 stars didn't find it useful July 14, 2013
Format:Kindle Edition|Verified Purchase
I was hoping to gain insight and recipes from this book but I didn't feel like I got either. Its just a book of so-so recipes. Nothing special.
Was this review helpful to you?
1 of 1 people found the following review helpful
3.0 out of 5 stars Some simple, some not so simple.. May 30, 2013
Format:Kindle Edition|Verified Purchase
I rated this book 3 stars because quite a few of the recipes are rather lengthy. Also, some of the ingredients may be difficult to find in some areas. There were a few recipes that are super simple and seem as if they would be really yummy.. I do plan on making some of the juices soon.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
4.0 out of 5 stars It would be nice to have a few extras
I am fairly new to juicing and [Nutra]blasting. I appreciate the divisions of the book and the emphasis on superfoods. Read more
Published 1 month ago by LHuther
4.0 out of 5 stars simple easy recipes
Good beginning recipes for juicing. Looking forward to trying some soon. Just bought my juicer today and am ready to get going
Published 8 months ago by tntalma
3.0 out of 5 stars smoothie drinks
This was an ok book. Some of the drinks really give you energy. Some of the ingredients I didn't care for.
Published 12 months ago by sunshine
4.0 out of 5 stars Healthy and easy
The preparations are quick and easy with ingredients that are easy to find. I also appreciate the use of the many superfoods required. Read more
Published 13 months ago by Yvette
3.0 out of 5 stars Trying to live healthy
Good book. Would have like more recipes though. Being gluten and lactose intolerant. can be challenging. Have to be creative.
Published 14 months ago by Geraldine Jenkins-Barr
3.0 out of 5 stars Sounds yummy
I think the book has a lot of interesting and delicious recipes. Can't wait to try them all. My daughter would disagree. Too many veggies for her taste buds.
Published 19 months ago by E.C.
2.0 out of 5 stars lame....
Too short - nothing new and exciting. Thankfully, it was a borrowed kindle book and I returned right away. There are many other free books that are better.
Published 19 months ago by k boyle
5.0 out of 5 stars LOVE this book!
This book is the highway to health for anyone who needs gluten free, dairy free recipes for smoothies. I bought one as a gift, then bought one for myself. Read more
Published 19 months ago by Nanci
4.0 out of 5 stars Good recipes
Great for a variety of smoothies and different ingredients of all kinds. I like this book alot and would recommend it.
Published 19 months ago by carol ann brown
Search Customer Reviews
Search these reviews only

More About the Author

Shae Harper is the mother of 2 gorgeous children whom she has healed of allergies and eczema through the use of healing nutritious foods. Shae loves to spend time with her 2 children and supportive husband, in particular she loves to go hiking with her family in beautiful natural surrounds.

Shae has an extensive knowledge in health and nutrition and has always maintained that if you feed your body only nourishing clean foods that you will feel vibrant, happy and "live your best life"! Shae is a qualified health coach through her studies with the Institute of Intergrative Nutrition.

Shae specialises in all areas of health and in particular has a special interest in the areas of detoxing, allergies and digestive health.

Shae has many "Amazon Bestseller" health related books.



Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Look for Similar Items by Category