From the Inside Flap
Are you tired by lunchtime, drowsy between 1 and 3PM, too beat to enjoy your evenings, or pulling the covers over your head instead of bouncing out of bed in the morning? Based on new findings about the dynamics of human energy, this life-changing book can help you eliminate fatigue forever. Its powerful, proven methods boost energy and increase stamina immediately--and help you sustain vigor, high energy, and mental sharpness hour after hour.
Now you can eliminate the energy robbers in your lifestyle and switch on your inner reserves to feel lively, alert, and strong with:
The color that charges your body with subliminal energy The coffee break that gives you a maximum lift from caffeine Special food combinations that turn on your metabolism A mental image that releases alpha waves for wakeful relaxation The boost of bioenergetics-using posture to generate energySecrets to better sex--when your hormone levels are at their peak
Plus an exclusive recipe section for instant energy fuel.