The Energy Medicine Kit (Paperback)

by Donna Eden (Author)

Editorial Reviews

Review
"Complete in itself as a practical toolbox for balancing your dynamic equilibrium." -- Massage Therapy Journal, Winter 2006

Product Description
Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall health. You begin by learning a powerful "Daily Energy Practice" that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day. The Energy Medicine Kit comes complete with: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and CD. 43 photo-illustrated Energy Medicine Cards. A DVD that demonstrates the methods of energy medicine and teaches you 15 restorative exercises. An audio CD that guides you through 21 more techniques for specific conditions. A one-inch cut glass crystal.

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Product Details

• Paperback: 28 pages
• Publisher: Sounds True, Incorporated (April 1, 2005)
• Language: English
• ISBN-10: 1591792088
• ISBN-13: 978-1591792086
• Product Dimensions: 11.4 x 5.9 x 1.5 inches
• Shipping Weight: 1.4 pounds (View shipping rates and policies)
• Average Customer Review: 4.9 out of 5 stars See all reviews (55 customer reviews)
• Amazon.com Sales Rank: #8,279 in Books (See Bestsellers in Books)

  Popular in these categories: (What's this?)

  #10 in	Books > Science > Medicine > Alternative & Holistic > Naturopathy
  #11 in	Books > Health, Mind & Body > Alternative Medicine > Naturopathy
  #17 in	Books > Health, Mind & Body > Alternative Medicine > Energy Healing

Customer Reviews

Most Helpful Customer Reviews

814 of 818 people found the following review helpful:

5.0 out of 5 stars Stands by itself, December 6, 2005

By	L. Power "nlp trainer" (San Francisco) - See all my reviews (TOP 100 REVIEWER)

I have many books on energy. Yet there is nothing quite like seeing the various energy techniques demonstrated, most of which are new to me.

I know I would not be doing these exercises properly if I did not see it demonstrated on the DVD. The method used here is a combination of acupressure tapping, and kinesiology method of energy testing to spot energy weaknesses. She also demonstrates the Wayne Cook posture for balancing energy. I found the Heaven rushing in exercise particularly good.

I was particularly interested to learn that there are pressure points for fight of flight response (also the freeze response), which I now use for staying clear.

In this package is a guidebook with her biography, case studies and an explanation with diagrams of the body's energy systems and a deck of easy to follow flashcards.

There is also a cut glass crystal, with a string for spinning the crystal,which can act like a pendulum. The crystal can be used for chakra cleansing, and I could certainly feel a shift in energy in the chakras as they reattuned to the higher vibration of the crystal.

There is also a cd. This package is a great value.

If you are like me, you may be wondering which I should buy first, the Energy Medicine book or this kit.

This EM kit stands by itself, and the multi media format is more user friendly than a book could be. Also, it is easier to carry around the flash cards than a book, for reference.

I highly recommend the energy medicine kit. If you were to find this review helpful, please click yes.

211 of 212 people found the following review helpful:

5.0 out of 5 stars Great self-care!, June 11, 2005

By	R. Mani "peace4all242" - See all my reviews (REAL NAME)

This kit is a valuable companion to Donna Eden's Energy Medicine book but it can also be used on its own. I like this kit because it allows you to learn self-care techniques for improving your energy as well as decreasing the effects of many common physical conditions, and it introduces you to the different energy systems. Also, a DVD allows you to see how the exercises are done, the CD allows you to hear a description of the exercises and the cards allow you to read the descriptions and look at still pictures - appealing to all types of learners.

136 of 137 people found the following review helpful:

5.0 out of 5 stars Tried it and WOW it worked for me, September 16, 2006

By	Elena (Portland, OR) - See all my reviews

This kit arrived for my birthday and I used the cut-glass crystal as instructed and could really feel and even see the interaction of the spinning crystal with my finger energy. I could feel tingling in my meridians and more energy. The crystal is not used as a pendulum but is twisted to make it spin over key areas. Really very intriguing and effective. Then I had to do other things and got in at 10 pm. Thought I would watch the DVD. Did the exercises along with the DVD. Then thought I'd do some internet research. Got up to stretch and thought the clock must have stopped. It was 4 am and I didn't feel tired at all! I was so energized that I hardly slept even when I got to bed. Had to get up at 8 am so thought, well, I'll do the exercizes I learned to help me through the day since I didn't sleep hardly at all. I had a great day and was extremely energetic. People commented. And I am a person who is tired all the time and gets sick from missing sleep! I love this stuff and am amazed how incredibly well it worked! But in the future I will certainly be more careful about charging up before going to bed!

The DVD was like attending a seminar by Donna Eden, a very sweet spirit. She introduces you to muscle testing and the energy routines. They are not hard to do or to learn. I haven't even listened to the CD yet but can see from the cards that it contains more energy tricks. I like the cards because they are easy reminders on how to do the exercises as I am learning the maneuvers. I am wondering if there is more info in the book. I"ll probably buy it since I am so impressed with this kit. If you are tired all the time, buy this kit!

Best wishes to all you intrepid folks wanting to learn more about our miraculous energetic bodies.