The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false.
Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body's energy for renewed physical and mental vitality.
Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. Energy Tapping, Second Edition shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence.
“Energy Tapping offers an instant way out of negative emotions and into the positive. You’ll love it.” —Mark Victor Hansen, co-creator of the New York Times best-selling series Chicken Soup for the Soul®
“The understanding of how psychological programs can get locked into your energy systems is a major breakthrough. Fred Gallo and Harry Vincenzi are pioneers in this important energy discipline.” —Donna Eden, author of Energy Medicine
“Energy Tapping is an exciting, valuable breakthrough book in the field of self-help. Readers can easily apply the powerful techniques of energy tapping and enhance performance immediately. It is an excellent and useful guidebook for self-change and healing—a must-read. It might just change your life.” —Philip H. Friedman, Ph.D., author of Creating Well-Being
“A clear, concise manual of self-help energy tools to build the life you have always dreamed of.” —Barbara Stone, Ph.D., author of Cancer as Initiation
“Energy Tapping is a wonderful guide to the power of our own bodies. Easy-to-teach and easy-to-learn energy treatments for specific problems are a tremendous resource for every nurse working with families and their feelings. To the skeptics: try it. Exploit the power of your own energy!” —Ann O’Sullivan, Ph.D., professor of primary care nursing at University of Pennsylvania
“An excellent compilation of energy psychology procedures that can be easily read and performed by the professional or layman.” —James Durlacher, author of Freedom from Fear Forever
“The techniques in Energy Tapping help keep me relaxed and focused in tournament play.” —James B. Masserio, 1999 Philadelphia Senior PGA Champion
From the Publisher
A major revision of the essential self-help book for energy psychology, Energy Tapping, Second Edition, offers the latest developments in this exciting field to help readers overcome anxiety and depression, lower blood pressure, cope with physical pain, and much more.
Since 1974, I've been a practicing clinical psychologist, although I became passionate about the mind, psychology and hypnosis during my teenage years. In 1968, I graduated from Duquesne University with undergraduate study in philosophy and psychology. The day after graduation, I suffered a severe automobile accident and had a near-death experience. (For many years after the accident I experienced frequent panic attacks, which I eventually overcame without formal therapy.) After recovering from injuries and a spleenectomy, I took a job teaching English, French, theater and civics to 8th graders at a parocial school in Pittsburgh. During that time, I discovered the therapeutic value of acting for several of my students. In 1969, I also attended graduate school in philosophy. After traveling the United States and working as a counselor for several years, I completed graduate training in clinical psychology and child development, receiving an MA from the University of Dayton and a doctorate from the University of Pittsburgh. I also completed postgraduate study at Kent State University and Youngstown State University. My clinical psychology internship was at Dayton Mental Health Center. Before entering private practice, I worked in the fields of juvenile corrections, mental retardation, learning disabilities, child welfare, vocational rehabilitation, chemical dependency, and I also taught briefly at Penn State University. I have been on staff at hospitals since 1980, consulting with physicians about the care of patients. I have been a member of the American Psychological Association (APA) and the Pennsylvania Psychological Association (PPA) since the mid 1970s. Since its inception, I have been an advisory board member of the Association for Comprehensive Energy Psychology (ACEP) and have been a frequent presenter at ACEP Conferences.
Since 1993, I have written and presented extensively on Energy Psychology. Besides numerous manuals, journal articles and book chapters, I've published 8 books. I named and introduced the field in my 1998 book, Energy Psychology. Next followed Energy Diagnostic and Treatment Methods in 2000; The Neurophysics of Human Behavior (Furman & Gallo 2000); Energy Tapping (Gallo & Vincenzi, 2000); and an edited volume, Energy Psychology in Psychotherapy in 2002. My sixth book is the 2005 second edition of Energy Psychology, a revision with expanded chapters and extensive information on energy psychology research, treatment approaches, and resources. The seventh book is Energy Tapping for Trauma (2007). And the eighth is the second expanded edition of Energy Tapping in 2008. I've also published numerous manuals on energy psychology, Energy Diagnostic and Treatment Methods (EDxTM(tm)), and Energy Consciousness Therapy (ECT(tm)) in English, German, Finnish, Spanish, Italian, Dutch, and Swedish. So far several of my books have been translated into German and Spanish. I also published an audiotape and CD on the Healing Energy Light Process (HELP(tm)) and a DVD covering several techniques from Energy Tapping for Trauma. You can read about these books, manuals, and the audiotape at my website www.energypsych.com/. I'm also pleased that many of my students in the USA and Europe have published successful books on Energy Psychology.
I have been studying and practicing various approaches to psychological treatment since the early 1960's. In the early 1980's, I began offering and since 1993 I have been offering training internationally in Energy Psychology. Since that time I have trained thousands of professionals in my methods.
I've established two free email lists: the EnerGym Forum, which focuses on a variety of energy-based and therapeutic topics available to anyone interested in such topics; and the EDxTM Forum, which offers ongoing support for Energy Psychology and EDxTM professionals. Information on participation in these lists can be obtained by going contacting fgallo@energypsych.com. You can directly subscribe to EnerGym at energym-subscribe@yahoogroups.com/.
In addition to writing and training professionals, I maintain a clinical practice in Hermitage, PA--Gallo & Associates--which offers services to adults, adolescents, and children. I am also on staff at the University of Pittsburgh Medical Center (UPMC) at Horizon and the Children's Aid Society of Mercer County.
Carolyn and I live in beautiful New Wilmington, PA--Amish country. Our home is situated on 11 acres with horse barn, run-in, pasture, pond, and guest house. We enjoy the company of horses (Styles et al.), four cats (Q, Sam, Casey & Mel), several fish in an aquarium (not formally christened), and who knows how many fish and turtles in the pond (not sure of their names), plenty of "visiting" Canada geese, mallards, cranes, turkeys, barn swallows, deer, ground hogs, squirrels, rabbits, and chipmunks (don't know their names either). Most importantly, we have the privilege of three wonderful and cherished daughters (Aimee, Amy, and Pamela), their loving husbands, our 14-year-old granddaughter (Hanna), two 6-year old grandsons (Aidan and Michael) and a 4-year old grandson (Ryan). Although we have our share of trials and tribulations (don't we all), life has been very good--actually quite remarkable!
Warmly wishing you the best of health and happiness,
This review is from: Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology (Paperback)
Your mind and body are pretty amazing when you start to really listen to what they are saying! The Energy Tapping is a perfect guide to help you breakdown your personality barriers and get to the root of those problems that afflict your physical body. You can do anything you want -- you just need to be sure your energies are in alignment to back you up! There are multiple ways to align yourself, but Energy Tapping is one of the most effective that I've seen, and it is a wonderful skill to understand and utilize and have in your toolbox when you are facing barriers to your happiness.
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This review is from: Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology (Paperback)
Great book. I learned that there are twelve major meridians in the human body and that tapping on certain meridian points can alleviate stress in the body. This book is defintely a keeper.
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This review is from: Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology (Paperback)
There are so many new discoveries about the psyche of man. Energy Tapping is very effective and practical. Why can't my psychology classes teach effective and practical instead of long drawn out theories that maybe might help someone someday?
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Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
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Key Phrases - Capitalized Phrases (CAPs): (learn more)
Side of Hand, Back of Hand, Under Collarbone, Sore Spot, Under Arm, Brain Balancer, Eye Roll, Under Eye, Under Nose, Under Bottom Lip, Index Finger, Satisfying Relationship, Effective Weight-Loss Strategy, Everyone Is Scared of Something, Binge Eating, Side of Eye, United States, Midline Energy Treatment, Improving Your Sports Performance, Eliminating Addictive Behaviors, The Missing Piece, Under Breast, Feeling Good Again, Middle Finger, Deepak Chopra
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