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Vegan Entrées For a Healthy Lifestyle (Scrumptious Vegan Delights Volume 1) [Kindle Edition]

Jennifer C. Daniels
3.5 out of 5 stars  See all reviews (11 customer reviews)

Kindle Price: $2.99
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Book Description

************ Limited Time Discount! The price of this book will be raised very soon. Grab your copy today! ************

Finally a cookbook you can use! This collection of amazingly tasty vegan entrées is the perfect tool to have whether you are a novice cook or an avid chef.

Beginners can find comfort in the detailed instructions and the wide availability of produce and ingredients at local supermarkets. Our gourmet chefs will enjoy the sheer creativity and meticulously perfected spices and herbs touches that every recipe brings.

Scroll up and Buy this scrumptious book today!

Editorial Reviews



"Great recipe book overall, for vegans as well as people just looking to get a couple of healthy recipes!"
Chris Stomper

"Jennifer Daniels has produced a scrumptious assortment of vegan recipes that will please vegans and non-vegans alike."

"Lots of good recipes in this collection"

"Not only are they easy to prepare but exceeded my expectation for the taste."
JD Reilly

"Great, healthy recipes. Easy to follow instructions...Great buy. So worth the money!"
- Buyer from NJ

Product Details

  • File Size: 148 KB
  • Print Length: 90 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B006ZXDS82
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #460,979 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
35 of 36 people found the following review helpful
1.0 out of 5 stars Misleading Title, Unimaginative Recipes April 17, 2012
By Erica
Format:Kindle Edition|Verified Purchase
I got this book for free from the Kindle store - even so, I'm annoyed enough with my "purchase" to write a critical review.

First, the title, "Low-Fat Vegan Entrees for a Healthy Lifestyle" is misleading. There does not really seem to be a focus on "low-fat" recipes in this cookbook. For instance, the recipe for "veggie samosas" has an estimated 34.5 grams of fat per serving (the book's own estimate, not mine). The recommended daily allowance for fat is 60 grams - and that's the maximum you're supposed to eat! So, this one dish contains more than half the RDA for fat. Another recipe, "tofu and veggies in peanut sauce", has an estimated 30 grams of fat. Another recipe for "country fried potatoes" starts off by calling for a third of a cup of shortening. Really? What kind of "low-fat", "healthy" cookbook has a recipe that calls for a third of a cup of hydrogenated oil?

In almost every case, these recipes cannot be considered low-fat. To put the "low-fat" label on the cover is just plain misleading, and is possibly an attempt to jump on the bandwagon of successful low-fat vegetarian and vegan cookbooks (there are several, but this is not one of them). Without the "low-fat" part of the title, I would have been much, much less disappointed in this cookbook, because I would not have felt as though this cookbook used a bait and switch technique to get my attention. Speaking of bait and switch, the cover of this book looks almost exactly like the cover of the "Happy Herbivore" cookbook, a vegan cookbook that IS actually low-fat and is of a much higher caliber than this one. I don't think the similar covers are mere coincidence.
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6 of 6 people found the following review helpful
1.0 out of 5 stars Fried foods are not low-fat July 17, 2012
Format:Kindle Edition|Verified Purchase
I bought this book when it was free yet it's not even worth it for free. I know of no low-fat recipes that require frying. Had the recipes requiring frying stated that frying is in the original recipe but the recipes have been modified for baking, that would have been acceptable. And the first recipe wasn't even a real recipe; mix these ingredients together and put them in warmed tortillas? Anyone can do that without a recipe.

This book is not worth the click; there are far better cookbooks out there.
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1 of 2 people found the following review helpful
1.0 out of 5 stars next. November 20, 2012
Format:Kindle Edition|Verified Purchase
too complicated. this is for people who have time and money to burn.
did not find one recipe i would try.
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0 of 1 people found the following review helpful
4.0 out of 5 stars good ideas January 11, 2013
Format:Kindle Edition|Verified Purchase
good ideas. I'll take it from here... I'll use these recipes as a guideline for my daughters new eating style. I am glad to support her in her decision to eat healthier.
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0 of 1 people found the following review helpful
3.0 out of 5 stars OK December 6, 2012
Format:Kindle Edition|Verified Purchase
Beautiful cookbook with some really nice recipes. Others did not turn out as expected. But a good cookbook for beginners.
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0 of 1 people found the following review helpful
3.0 out of 5 stars Pretty good December 4, 2012
Format:Kindle Edition|Verified Purchase
To be honest, I didn't find too many new ideas in this book, however, it probably is due to the fact that I've been a vegan for many years. I think this would be more appealing to people who are new to a vegan diet.
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