This is my 3rd day on whole body cleanse. I started it with a friend who swears by it every 4 months. As a dancer I feel better moving around, though my energy depleats faster than normal which is mentioned in the directions. I have actually started going to sleep at more reasonable hours, when I usually stay up till 4am. With the added water to my diet, I have stopped snacking all day and into the night.
Movements have also been a lot easier to pass. This kit could be helpfull to those who usually have to sit on the toilet for long periods of time to have a movement. Mine have been quick and efficient.
For those who found the laxitives too strong (I actually dont find a difference in my body while taking them..) its advised to cut the dose in half. Your body may just find laxitives, even low level and herbal, too strong, Which is also clearly printed in the directions. No need to rate the product low because your body doesnt go well with it...
And for those who ordered and found the product damaged: Thats part of ordering pills online. If you have a health food store near you, you should be able to find this product.